Ready to add a Step Interval to your timetable?

Step classes have exploded online and the sales of home Steps outstripping supply.

A Step is a wonderful piece of kit for any home exercises and EVERYONE Can take part in Step Intervals/

Step Intervals is a nonchoreography fitness and strength workout that can be modified for all levels and abilities.

I’ll teach you how to teach the basic moves and create a class plan going forward.

Music is Licence Free by Pure Energy Go.

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