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  • The Complete Sit Fitness Teacher Training


    The Complete Sit Fitness Teacher Training with Rachel and Kelly

    Do You Want To Teach Seated Fitness or need more ideas for your Sit Fitness classes?

    Join Kelly and Rachel for an Instructor Training Workshop PLUS BONUS SIT FITNESS WORKSHOPS AND MASTERCLASSES so you have endless content.

    This is the full workshop recording of the event held online containing 4 Sit Fitness masterclasses containing tons of amazing content.

    The session is presented by Rachel Holmes & Kelly Reed including:

    Session 1 Seated Creative Choreographed Cardio & Armlines with Kelly

    Session 2 Seated Salsa, Tribal and Dance Ideas with Rachel

    Session 3 Seated Mind and Body, Stretch, Mobility, Fitness Pilates & Yoga.with Kelly

    Session 4 Seated Strength & HIIT & Posture with Rachel   All of the content is suitable for all abilities including Older Adults, Seated Seniors & Clients with disabilities.


    This is recorded from the LIVE ZOOM Workshop Certificate Of attendance awarded and can be downloaded from the dashboard.

    PLUS GET THE SIT FITNESS workshop FREE as part of your BONUS TRAINING Sit Fitness Workshop
 With Kelly Reed and Rachel Holmes

    Sit Fitness Workshop 1 – 6 x 30 minute SIT FITNESS Sessions 
With Kelly Reed and Rachel Holmes
 Seated Fitness classes are in high demand all over the UK and C2GO offers specialist training with new class ideas and concepts for Seated Fitness classes.

    Session 1 
Seated Mobility Ideas With Rachel

    Session 2 
Seated Functional Strength with Kelly

    Session 3
 Chair Cardio with Rachel

    Session 4
 Seated Yoga with Kelly

    Session 5 
Seated Spine with Rachel

    Session 6
 Seated LBT with Kelly

    What's Included?

    More amazing budle deals!


    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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