VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 1
  • Sale!
    ,

    The GIZA WORKOUT v Mindful Conditioning Workout Saturday 7 – 730am

    £4.00

    JOIN ME FOR A SPECIAL EASTER BANK HOLIDAY WORKOUT with MEĀ 

    SATURDAY 7 am Wake Up Your Weekend with me LIVE teaching
    The GIZA WORKOUT v MindFull Conditioning

    A pyramid style Cardio workout.
    4 exercises, perform each for 40 seconds in this pattern:

    Exercise 1
    Exercise 2
    Exercise 3
    Exercise 4
    Exercise 3
    Exercise 2
    Exercise 1
    40 seconds rest
    Repeat x3

    MIndfulFull Conditioning – Strength Training using Weights

     

    Once you have purchased you will get a special YOUTUBE Private LINK and you will do the Workout with me via. private YOUTUBE LIVESTREAM

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top