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  • Training The Female Core & Abs

    £47.00

    Join Kelly for a 2 hour Deep Dive into Effective Methods of Training The Female Core & Abs.
    Kelly Will Cover:
    *Up to date A & P research around the female core.
    *Measuring Core Strength
    *Understanding imbalances in the Core.
    *New Core & Ab Training Exercises You Can use right away in all classes.
    *Beginners Through to Advanced Exercises

    Tuition From

    Rachel Holmes

    Certificate of Completion

    Lifetime access

    Yes

    If you have any questions about our qualifications you can reach out to us via email at rachel@choreographytogo.com, Facebook Messenger or by completing the form below.

    Related Certifications

    REASONS TO LOVE C2GO

    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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