Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class
Active IQ Award in Designing Pre and Post Natal Exercise Programmes
ONLINE Blended QUALIFICATION Course Cost £497 plus VAT
SPECIAL OFFER FOR 24 HOURS ONLY £250 + VAT
Delivered by Choreography to go
Approved Active IQ Training Provider
PLUS Check out this amazing Bonus when you book the Level 3 Pre & Post with C2GO – You get EXTRA video tutorials by Jenny Burrell of Burrell Education Pre & Post Natal Specialist
Bonus 1: Video Presentation – Post Natal Pre Screening Presentation with Jenny Burrell
Bonus 2: Sue Croft Interview – Fantastic 1 hour interview on pregnancy, post birth, pelvic floor and so much more
Bonus 3: Bladder Health, Prolapse & Hernia Presentation
The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses
To train learners to a professionally competent level, enabling them to design an individualised program for pre and post natal clients.
Any level 2 instructor can do it as long as they have ETM GYM AQUA or they can have level 3 PT yoga or pilates.
You have 2 years to complete the qualification
Qualification structure and credit value
- Unit 1 Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568)
- Unit 2 Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596)
- Portfolio of evidence
What does the course entail
- Worksheets To be completed in the LAP Physical Activity and health considerations for the pre and post natal client. You need to select a client pre/post natal to be a body for this course.
- Theoretical Case Study A senerio study in the LAP
- Weekly webinars with kelly Reed-Banks
Design and Implement exercise programmes for :
The Pre/Post Natal Client (Gym programme card) or The Pre/Post Natal Client (Group Exercise card) Use your client body to base the programme around.
A different session needs to be planned for each trimester
Risk Assessment for each trimester
FAQS for this qualification
How long will this qualification take?
The study time is a minimum of 51 hours
Where do I do my assessment?
All the course and course assessment is online you don’t have to GO anywhere
Do I have to do a DVD for assessment?
There is no practical DVD to be sent in.
Do I need to have face to face contact with my client for my case study?
Not essential but at least one contact would be good practice
Is this course suitable for Pilates Instructors?
Yes will definitely be beneficial if you want to add Post Natal Pilates classes to your timetable
Is the course only for groups?
It can work for groups and 1 to 1
If I cant find a PPN client can I still do the course
You can do it without but again would be advantageous to understand pregnancy and exercise
How much study time do I need
51 hours minimum study and practice time