Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • The Fitness Pilates Blog

    Sign Up to the Fitness Pilates VIP Annual Membership and Receive a Free Classical Mat Workshop

    Sign Up to the Fitness Pilates VIP Annual Membership and Receive a Free Classical Mat Workshop

    If you are a Fitness Pilates teacher and would love more structure, inspiration and ready-to-use class content, this is a brilliant opportunity to join the Fitness Pilates VIP annual membership and receive a free Fitness Pilates Classical Mat Workshop as part of your sign-up.

    The Fitness Pilates VIP membership is designed to support instructors with fresh ideas, lesson plans, masterclasses, choreography, teaching inspiration and ongoing CPD-style education throughout the year.

    And when you sign up to the annual membership, you will also receive the Fitness Pilates Classical Mat Workshop completely free.

    What Is the Fitness Pilates Classical Mat Workshop?

    The Fitness Pilates Classical Mat Workshop is designed to reconnect you with the foundations of mat-based Pilates, while showing you how to deliver classes that feel purposeful, progressive and effective for modern clients.

    In this workshop, you will revisit the original 34 mat work exercises created by Joseph Pilates and explore how they can be translated into Fitness Pilates classes for today’s group exercise settings.

    This is a fantastic opportunity to deepen your understanding of classical mat work, refresh your teaching, and create classes that have structure, flow and progression.

    Workshop, Masterclass and 6-Week Lesson Plans Included

    This is not just a workshop.

    You will receive a complete package that includes:

    A 60-minute live online workshop
    Fitness Pilates Classical Mat lesson plans
    A Classical Fitness Pilates Mat Masterclass
    Ready-to-use 6-week lesson plans

    The 6-week lesson plans are designed to give you structure, confidence and clear progression, so you can deliver beautifully planned Fitness Pilates mat classes without having to start from scratch.

    This saves you time, gives you fresh teaching inspiration and helps elevate the quality of your classes.

    What You Will Learn

    During the Fitness Pilates Classical Mat Workshop, you will learn:

    The key principles of Classical Pilates Mat and how to apply them in Fitness Pilates
    Exercise sequencing for safe, effective and balanced mat classes
    How to cue classical exercises clearly and accessibly for mixed-ability groups
    Modifications and progressions to suit beginners through to more experienced clients
    How to create cohesive, engaging mat classes that build week by week

    This workshop will help you revisit the foundations, refine your teaching and bring more depth and intelligence into your Fitness Pilates classes.

    Why Classical Mat Work Still Matters

    Classical mat work provides a strong foundation for Pilates teaching.

    The original 34 exercises are powerful, structured and progressive, but in a modern group exercise environment, they often need to be adapted, modified and programmed carefully to suit the needs of real clients.

    That is where Fitness Pilates comes in.

    This workshop will help you understand how to take the essence of classical mat work and make it accessible, effective and enjoyable for your classes.

    You will explore how to teach with clarity, how to layer progressions, how to support different ability levels and how to create a class experience that feels professional, purposeful and flowing.

    Perfect for Fitness Pilates CPD

    This workshop can also be used as part of your Fitness Pilates CPD training.

    It is ideal if you want to continue developing your knowledge, refresh your approach to mat-based classes and bring more confidence and creativity into your teaching.

    Whether you are a new Fitness Pilates teacher or an experienced instructor looking for fresh inspiration, this workshop will give you practical tools you can use immediately.

    What You Will Leave With

    By the end of the workshop, you will have:

    A clearer understanding of Classical Pilates Mat principles
    Ideas for adapting classical exercises into Fitness Pilates
    A complete 6-week teaching plan
    Fresh cueing ideas
    Progressions and modifications
    A ready-to-teach Classical Fitness Pilates Mat Masterclass
    More confidence in planning and delivering mat-based classes

    You will leave with confidence, clarity and a complete 6-week plan ready to deliver beautifully structured Fitness Pilates mat classes.

    Join the Fitness Pilates VIP Annual Membership

    When you sign up to the Fitness Pilates VIP annual membership, you will receive ongoing Fitness Pilates content, ideas, inspiration and teaching resources throughout the year.

    Plus, as a special bonus, you will receive the Fitness Pilates Classical Mat Workshop free.

    This is a brilliant way to invest in your teaching, save time on class planning and continue developing your skills as a Fitness Pilates instructor.

    If you are ready to refresh your classes, reconnect with the foundations of Pilates and access ongoing teaching support, now is the perfect time to join.

    Sign up to the Fitness Pilates VIP annual membership and receive the Fitness Pilates Classical Mat Workshop free.

    JOIN the Annual membership HERE

    See the full Fitness Pilates CPD list here

    Share this post:

    Facebook
    LinkedIn
    X
    WhatsApp
    Threads
    Subscribe
    Notify of
    0 Comments
    Oldest
    Newest Most Voted

    Latest Fitness Pilates Courses & Classes

    The latest Fitness Pilates blogs & news

    Join the Fitness Pilates newsletter

    A short description introducing your business and the services to visitors.
    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top