Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • Step Is Back! Thank You for Joining Our Derby Arena Step Masterclass

    Step Is Back! Thank You for Joining Our Derby Arena Step Masterclass

    A huge thank you to everyone who joined me for the Step Masterclass on Saturday at Derby Arena.

    What an incredible session! The atmosphere was absolutely electric from start to finish, and I think we were all very grateful for the air conditioning keeping us cool while we worked hard! It was fantastic to see such a brilliant group of instructors and step enthusiasts coming together, sharing energy, enthusiasm and a real passion for group fitness.

    Watching everyone pick up the choreography, encourage one another and leave smiling reminded me exactly why step continues to be one of my favourite formats to teach.

    Watch the Full Choreography

    In this masterclass I shared three swinging little step combinations that take you up, over and around the step.

    These combinations are:

    • Easy to teach
    • Quick for participants to learn
    • Suitable for a wide range of abilities
    • High energy and fun
    • Perfect for adding fresh ideas to your classes

    Whether you’re teaching experienced steppers or welcoming people back to step after a break, these combinations are designed to keep your classes flowing without long learning curves.

    Watch the full choreography below and give it a try in your next class.

    Want the Written Choreography?

    If you’d like the complete written notes for these combinations  fit pros sign up here to my free choreography newsletter.

    I’ll include the full breakdown in this Sunday’s Choreography Newsletter, giving you everything you need to start teaching the combinations with confidence.

    Step Is Making a Huge Comeback

    One of the most exciting trends I’m seeing across the UK is the return of step classes to gym, health club, leisure centre and private studio timetables.

    There’s definitely a renewed demand, and it’s easy to understand why.

    Step training offers so many benefits, including:

    • Improving cardiovascular fitness
    • Enhancing coordination and balance
    • Challenging agility and movement skills
    • Boosting cognitive function through learning choreography
    • Creating an uplifting, social class atmosphere
    • Delivering a workout that’s both effective and incredibly enjoyable

    Participants are looking for classes that challenge both body and mind, and step delivers exactly that.

    Subscribe for More Step Ideas

    If you’re looking for fresh choreography, class inspiration and teaching ideas, make sure you subscribe  fit pros sign up here

    I regularly share new combinations, masterclasses, teaching tips and complete routines to help keep your classes exciting, engaging and full.

    Thank you once again to everyone who travelled to Derby Arena. Your enthusiasm, energy and love of step made the day truly special, and I can’t wait to see you at the next masterclass!

    COURSE UPDATES

    CHOREOGRAPHY Newsletter – I have been adding lots of mini ball flows, shoulder bridge variations and mini workshops to my Choreography newsletter its a free resource for fit pros sign up here

    See our CPD courses here

    Join our Fitness Pilates VIP CLUB

    Join our FREE Fitness Pilates Newsletter

    See our Fitness Pilates Training Course Dates

    See our Fitness Pilates Reformer Course Dates

    See our Level 3 Pilates Dates

    See our Level 3 Reformer Dates

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email
    Subscribe
    Notify of
    0 Comments
    Oldest
    Newest Most Voted

    Related Posts

    Express Ideas for Fitpros

    Stretch express ideas This is a simple 5–6 minute post-workout Stretch Express, designed as a framework for the final few minutes of a fitness class.

    Read More »
    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top