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    Osteoarthritis – A Deeper Look for Instructors Fitness Pilates Newsletter

    Leave a Comment / Fitness Pilates /

    Welcome to this week’s Fitness Pilates newsletter. I got back last night from the most incredible week in Ibiza. I presented lots of brand new Fitness Pilates masterclasses and the event was completely sold out. If you’d like to see what happens behind the scenes at a YOGAFIT Retreat, check out my latest weekly vlog here. […]

    Osteoarthritis – A Deeper Look for Instructors Fitness Pilates Newsletter Read More »

    Do you have class members with Arthritis coming to class?

    Leave a Comment / Top Tips for Fitness Pros /

    Do you have class members with Arthritis coming to class? Teaching clients with arthritis requires understanding their needs, offering modifications, and focusing on joint-friendly exercises. Arthritis affects the joints, causing pain, stiffness, and reduced mobility, so it’s essential to create a safe and supportive environment. How Common Is Arthritis? Arthritis is very common, particularly among

    Do you have class members with Arthritis coming to class? Read More »

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