Gentle Stretch with Acoustic Equinox
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Autumn Equinox Fitness Pilates Meditation Script
Here is a meditation script you can use in your Autumn Equinox Fitness Pilates classes, we hope you find this helpful: Introduction (1 minute) “Welcome to this special Fitness Pilates relaxation and guided meditation for the Autumn Equinox. As we move into the season of change, balance, and letting go, today’s session will focus on …
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