INSTRUCTOR IDEAS New ACCELERATED 306090
INSTRUCTOR IDEAS New ACCELERATED 306090
INSTRUCTOR IDEAS New ACCELERATED 306090
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Book the Activation Band Training And Get A Free Band with your order Friday 24th July 2020 Click here ACTIVATION BANDS ARE BACK IN STOCK Many Fitpros are purchasing in bulk and selling onto class members. These links have all the postage and packing adding, we send them all Hermes. It takes a few days …
C2Go Newsletter 30th January 2020 Hello I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High …
Hello More dates added for the ACTIVATION BAND Workshop. EDINBURGH BANNERTINES New Craighall Saturday 8th February 2020 2 – 430pm Click here to book CAMBRIDGE Saturday 7th March 2020 1 – 330pm David Lloyd Cambridge Click here to book HARROGATE Date coming soon! 21/2 hours packed full of new exercises, ideas, …
Activation Band Workshops Cambridge, Edinburgh & Harrogate Read More »
PRESS RELEASE: The Music Factory Entertainment Group Appoints New Head of Pure Energy The Music Factory Entertainment Group has appointed international presenter and educator Rachel Holmes as its new Head of Pure Energy, the country’s leading provider of music solutions for the fitness industry. Alongside Andy Pickles, the group’s new Executive Chairman, Rachel will lead …
The Music Factory Entertainment Group Appoints New Head of Pure Energy Read More »
Good Morning How are you? Welcome To The C2GO 2020 Newsletter. I’m mixing up the newsletter this week with a new podcast and quick choreography ideas, AND look out for a new Step Basic brand and class format coming very soon. It was awesome to teach the Activation Band workshop last weekend to a packed …
Choreographytogo Instructor Newsletter 16th January 2020 Read More »
Good Morning Welcome to the C2GO Newsletter 21st November 2019 Today’s newsletter is very practical with videos of class ideas and content. HUGE thanks to everyone who attended the Fitness Pilates Summit on Sunday it was the biggest event I have ever organised and Kelly and I packed it with new content. Check out the …
The C2GO Instructor Newsletter 21st November 2019 Read More »
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes or just order …
At the weekend, Rachel Holmes held The Activation Band Workshop live event at the David Ross Sports Centre in Nottingham The event was a jam packed 2 1/2 hour practical workshop including HIIT, step and Fitness Pilates along with a free band, certificate of completion and workshop notes for each attendee. The turn out was …
Behind the scenes of the Activation Band Workshop Nottingham Read More »