Irene Gibson on building her Pilates business in 2 years
This is a brilliant Interview with Irene Gibson PT self employed fitness Professional – we talk about trials and tribulations of running your own business and how The Level 3 Pilates Qualification with Choreographytogo helped her build her business. Irene passed after only 2-3 months of training for her Level 3 Pilates Qualification and …
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The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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The Rachel Holmes Podcast Show Business Series Episode 2 “Jayne’s Podcast Club”
Jaynes Podcast club Episode 2 of the new Business series! I chat with Jayne about how she runs a very financially successful fitness business and how she operates in a different way to many people. As always this is a very real and honest conversation with what genuinely works on a day to day …
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NEW Business and Development Podcast Series Episode 1 “Life Hacks” with Guest Greg Sellar
In this new exciting series I interview Greg Sellar. I talk to Greg Sellar and discusses how overwhelm, self limiting beliefs, changing a negative mindset when faced with obstacles and reframing stressful situations can change your life on a daily basis. Greg recently relocated to LA from Sydney and previously the UK and how he …
C2GO Instructor Newsletter 21st November 2018
Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… …
Summer 2018 Fashion Trends Podcast with Cleo Lacey Demi Couture Stylist
Hear about the latest trends for this Summer and how to wear them with the amazing Cleo Lacey, Demi Couture Stylist. Rachel and Cleo chat about new trends for this Summer and how to make them work for you and your body type. This is a great episode not to be missed! Make sure you …
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Nutrition Tips and The Latest Trends with Rachel Holmes and Priya Dietitian UK
Today we delve into the subject of NUTRITION with Dietitian UK– We chat about the latest trends/ fads, Priya’s top tips on weight loss and managing your diet in the healthiest way. This is a really interesting interview we think you will love it- please share your thoughts with us on these topics and don’t …
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Charlotte Marsh Launches Pilates Business in Ashbourne for Beginners
Charlotte Marsh has recently set up a new Pilates business teaching in and around Ashbourne after training to teach with Choreographytogo; teaching beginners and introducing them to the benefits that Pilates can bring. Hear her story below: “My first introduction to Pilates was over 12 years ago. When I was expecting my first child, …
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Talking Hormones Podcast with Pamela Windle
We delve into a big subject at the moment; women’s health and Menopause Pamela Windle women’s hormonal health expert talks about the “M” word in this inspiring conversation empowering women to take life by the horns! As always we would love to hear your feedback and if this has been helpful to you? TAG …
The Science Of Stress Rachel Holmes Podcast Interview with Lester Savage
In this fascinating interview with Lester Savage we talk about his interesting story and why he is so passionate about his work. We chat about “Helping You To Tap Into Your Evolutionary Legacy And Become Biochemically Sober™” and his take on the stresses and strains of today’s world on the human body. This is such an …
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