C2GO Fitpro Newsletter 12 April
C2GO Newsletter 12 April First thing this week is PURE ENERGY have an amazing sale on over their entire catalogue so if you are looking for some new tunes for your post Easter classes head over as all mixes and downloads have 50% discount. Do you download your music from PE? It’s really straightforward to …
Life Coaching and Finding “You” with Corinne Worsley and Rachel Holmes
What Corinne once thought would bring her happiness, fulfilment and freedom on a 6 figure salary had actually led to overwhelm, fatigue, stress, and feeling that what she was doing with her life didn’t really matter. Hear how Corinne decided to change her life around as a Life Coach for Professional Women and how she …
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Kids nutrition and how to best feed your little ones
UK Kid’s Nutrition Interview with Bahee and Rachel In this episode I pick the brains of the knowledgable Bahee Van de Bor of UK Kids nutrition. We talk about what is “normal” in kids eating habits, snacking, how to create positive eating habits for the whole family and much more. Mum’s… this episode is not …
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How to travel the world as a single Mum with a family
This inspirational interview features the story of Haleli; how she left home and took her children travelling the world. We talk about what they learn as a family, where they have been and there plans for the future as well as tips for others wanting to follow their travelling dreams. See more in her blog. …
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Talking Kids Cookery Lessons With Ruth Three Bears Cookery
In this episode we talk with Ruth about how she set up her business in running kids cookery classes and how she runs it now as a thriving business. We also chat to Ruth about how she balances her work with family life too as a busy Mum! Listen here and don’t forget to …
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Rachel Holmes Podcast Interview with Pamela Windle Hormone Coach
In this episode I chat to Pamela, a good friend of mine and expert on hormones, about her story with hormones and how she now helps others with her business ;Smarter Change Wellness For Mind and Body. We talk about steps women can take, including testing, to work out if their hormone balance is …
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Rachel Holmes Podcast Interview Talking Parenting and Balancing Business With FitMuma
In this episode we chat about balancing toddler routines with work and fitness, getting fit after child birth and how Laura did this in time for the World Cup. Laura also shares her top tips for toddler eating habits and how she helps Mums get back in shape with FITMUMA; fitness classes and support for …
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Mom Talk With Katie Bulmer-Cooke Podcast
BRAND NEW EXCLUSIVE INTERVIEW “MOM TALK” The Rachel Holmes Podcast Show Fantastic Interview with My friend Katie Bulmer-Cooke talking parenting and fitness! This is the first time I have chatted with fellow Fit Pro and business owner Katie Bulmer-Cooke about being in the fitness industry and parenting. Katie shares with us her tips to managing …
An interview with Jay Banks the winner of The Gold Standard “Group Fitness instructor of the year”
Our very own Jay Banks is the winner of The Gold Standard “Group Fitness instructor of the year” award presented by Optimum Nutrition! Read our exclusive interview with the talented Fitness Pro from Cambridge; talking community fitness, plans for the future as well as some intriguing questions on the future of the Fitness Industry. How …
Episode 1 of the Money Show with Rachel Holmes and Andrew Crawford
Don’t miss the first episode with Fitness Presenter Rachel Holmes and financial expert Andrew Crawford “This is one of my favourite podcasts and I’m so happy this will be a weekly show with Andrew to discuss financial basics, pensions tax and so much more- get in the know about finances for your business in this relaxed and fun show- feature …
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