NEW Level 2 Award in Mental Health Awareness Qualification with Choreographytogo Education
NEW Level 2 Award in Mental Health Awareness Qualification with Choreographytogo Education PLUS live training, learn all about this fantastic qualification
#WorldMentalHealthAwarenessDay and the benefits of exercise
October 10th~ World Mental Health Day! Practicing a little self care is so important. Today we are talking about exercise and the benefits to our mental health. It is amazing how many people think they need to be doing a hard and stressful workout in order to see the benefits… it couldn’t be …
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