Mobility week class notes
HALF PRICE Offer 2 HOUR ABSOLUTION only £20 CLICK HERE Fitness Pilates POSTURE PROJECT Half Price click here Fitness Pilates RING certification on sale click here Business support and help join the SUPPORTERS click here Would you like unlimited access to masterclasses and class ideas? Join My STUDIO LIVE Platform click here https://www.youtube.com/watch?v=2eTn7yA0kJ4 Try THESE …
Mobility Ideas
Mobility Ideas Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here
Lift Lean Upper Body & Mobility Workout
Lift Lean Upper Body & Mobility Workout Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
FLEX Teacher Training FLASH SALE
24 HOUR FLASH SALE!! Flex Instructor Training- start today and launch your class in September! F L E X Is a strength, mobility and flexibility class for today’s lifestyle. F L E X covers the theory and the research on stretch techniques and how to apply this to your F L E X Class. Following with …
Monday Mobility Ideas – Lets Go!
Monday Mobility Ideas – Lets Go! Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Barefoot Conditioning & Mobility Quick Ideas
Barefoot Conditioning & Mobility Quick Ideas Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE
FLOW – Strength & Mobility Challenge
FLOW – Strength & Mobility Challenge Get a 7 day Class pass to my online workouts here
Gentle Mobility using Restorative Wind Down
Gentle Mobility using Restorative Wind Down 4th April Get a 7 day Class pass to my online workouts here
MOBILITY WARM UP Ideas
join the Presenter Course on THURSDAY click here
FLEX FRIDAY Mobility Express
FLEX FRIDAY Mobility Express LAST CHANCE TO DO THIS LIVE TODAY! Do you want Do the FLEX Training for half price and do Fridays FLEX Lesson Plan Workshop for a discounted package? FLEX Fits perfectly with your timetable and you get the full training PLUS you can join live or get the recording of Fridays …
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