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    NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic

    Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and …

    NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic Read More »

    Fitness for children online during the pandemic Podcast with Rachel and Caroline

    Rachel and Caroline “Dance Lady” Chat about Fitness for children online during the pandemic in a brand new podcast episode. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy …

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    NEW PODCAST EPISODE Rachel and Jayne chat about their experiences with the ClubHouse app

    Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls Join Rachel and Jayne as they chat about their experiences with the new ClubHouse app 🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show …

    NEW PODCAST EPISODE Rachel and Jayne chat about their experiences with the ClubHouse app Read More »

    Top Tips on Optimising your Instagram as a Fitness Professional PODCAST

    NEW PODCAST EPISODE Top Tips on Optimising your Instagram as a Fitness Professional   IG is POPPING  for Fitpros and are you getting the most out of your IG? Do you know what you are doing on IG? Join in with my 60 minute training recorded LIVE for my Supporters group. I do daily training …

    Top Tips on Optimising your Instagram as a Fitness Professional PODCAST Read More »

    Rachel Holmes Podcast Menopause In The Pandemic with Guest Pamela Windle

    Menopause In The Pandemic Podcast with Pamela Windle Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever! A great interview not to be missed with the talented Pamela, please leave us your questions …

    Rachel Holmes Podcast Menopause In The Pandemic with Guest Pamela Windle Read More »

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