Outdoor Group Fitness Summer Class Ideas
Outdoor group fitness classes during the summer can be a refreshing and enjoyable way for participants to stay active while embracing the season. Here are some fun and effective group fitness summer class ideas: 🌳Outdoor Circuit Training: *Set up various workout stations in a park or open area, each focusing on different exercises like push-ups, …
Summer Pilates class ideas for instructors
Do you want to run some fun outdoor pilates classes this Summer? Here are some ideas: 🏝Beach Pilates: Practicing on the sand adds an extra challenge for stability and engages different muscle groups. The serene environment can also enhance relaxation during the cool-down phase. 🏊♂️Poolside Pilates: Use pool noodles and other floatation devices to create …
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