C2GO Newsletter 17/11/16
 Todays newsletter is all about health and wellness and feeling vibrant and energetic, which sometimes by this time of year we don’t always. Health coaching and functional medicine is something I’m being drawn to on a daily basis. I’m fascinated by how much lifestyle interventions can benefit us all. Just the simple things – …
Instructor Newsletter 10th November
Good Morning! Hope you are well and classes busy and booming? I always think it takes a few weeks for people to settle into the dark night and colder temperatures and get used to coming out in the dark, so don’t panic if your numbers are a little sporadic. So here is your weekly Instructor …
Brain Fit was OFF the scale this weekend, don’t miss the training
BRAINFIT â„¢ Has Gone To Another Level after This Weekends Training – Just Look At These Amazing Testimonials From Coaches Who Attended This Weekend. The BrainFit Workout â„¢ Tour is now starting – Have you booked? WE have 2 more dates LONDON and BANBURY Train so you can launch in the new year 🙂 Check …
Brain Fit was OFF the scale this weekend, don’t miss the training Read More »
Fitness Pilates VIP Club Re Launched
For all The Fitness Pilates Instructors I have relaunched the Fitness Pilates VIP Club Monthly training videos, workshops, breathing, special pops and LIVE updates with myself and Kelly Reed-Banks click here to join Check out my new show on YouTube It really is awesome – Subscribe to my channel and see a great interview with …
It is time to get creative again with your fitness classes
It’s Time To Get Creative Again Are you teaching freestyle classes? By using the term Freestyle I mean anything that you put together yourself, you are not governed by a template, music or particular style. You decide the content you deliver depending on the skill set and ability of the people in front of you. …
It is time to get creative again with your fitness classes Read More »
Do You Want To Gain Your Level 3 Fitness Pilates Qualifications?
As you qualified with us to teach Fitness Pilates are you interested in gaining your Level 3 Pilates? The final course runs in London this year. I have 3 spaces left if you would like to attend the training. Have you been thinking about gaining your Level 3 Pilates, many gyms and health clubs are …
Do You Want To Gain Your Level 3 Fitness Pilates Qualifications? Read More »
C2GO Newsletter 22/9/16
How are you ? Great to see lots of C2Go’ers at The Big One – Thanks to everyone that attended my sessions 🙂 This article was inspired by the talk Jayne and I did at The Big One North event. Have you got an Idea? Yes! I bet you have millions; it seems to …
Choreographytogo Newsletter 15/9/16
I am so looking forward to heading up to the BIG ONE NORTH event on Saturday… Are you going…It’s always a great day 🙂 I’ll be delivering a lecture on branding with Jayne, Kick Start Business Building with Kelly, Brainfit and Hi/Lo with Ceri and Steve so an action packed day. It’s been a busy …
NEW Orthopaedic Fitness Pilates Advanced Training
The demand for this course has been incredible Brand New In Depth Training Course For FP Instructors Orthopaedic Fitness Pilates Advanced Training Presented by Rachel Holmes & Kelly Reed-Banks We have been asked many times to create a one day advanced training course for Fitness Pilates Instructors who are ready for a more in-depth knowledge …
NEW Orthopaedic Fitness Pilates Advanced Training Read More »
Instructor Newsletter 1st September
Goals and Overwhelmed? This week is a scary week. You can feel summer kind of ebbing away. The September nights are drawing in. Kids are getting ready to go back and that “September” vibe is in the air. Suddenly, everywhere you look its BACK TO SCHOOL BACK ON …
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