The Fitness Pilates Newsletter 15th September
Good Morning Welcome to the Fitness Pilates newsletter. How are you? I hope your FP classes are doing great and you are loving teaching. Level 4 Updates – We are SO close to finalising the course and the course content, there will be speciality guest tutors plus Kelly and I teaching. We hope to have …
New 90 day online programme released for Instructors wanting to offer online health and wellness programmes
Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the …
Activation Band Workshop Bristol Amazing Reviews
A BIG THANK YOU to all who came along to the Activation Band Tour date in Bristol at the weekend! ✅Positive vibes all round and SO much energy it was an absolute pleasure! Are you coming to my next dates: London on 7th September or Nottingham on 13th October?? 🙌😍 ==> Read some of the …
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The Fitness Pilates Newsletter 11th August 2019
Good Morning How are you? FITNESS PILATES Newsletter 11th August Firstly massive thank you to everyone that came to yesterday first Activation Band Workshop in Manchester it was fab to see you all 🙂 and I look forward to seeing many of you in Bristol and Nottingham. I am going to add a London date very …
24 HOUR SUMMER SCHOOL SALE ON FITNESS PILATES COURSES
FITNESS PILATES ONLINE COURSES ON OFFER TODAY ONLY SUMMER SCHOOL 24 Hour Sale Fitness Pilates For Older Adults Online Workshop £97.00 £47.00 CLICK HERE TO ORDER Fitness Pilates For Older Adults ONLINE Workshop contains 8 videos with unlimited ideas for your older adults. Don’t delay its a wonderful course and not just for FP teachers tons of …
24 HOUR SUMMER SCHOOL SALE ON FITNESS PILATES COURSES Read More »
The Fitness Pilates Newsletter 23rd June 2019
Fitness Pilates Newsletter 23rd June 2019 GOOD MORNING! How are you and welcome to SUMMER! I have edited a mini FP Mash Up of little clips I filmed for Instagram this week @fitnesspilates1. Going to back to basics with the mini ball and single leg stretch but reducing the amount of support and stability. Starting …
C2GO Instructor Newsletter 19th June 2019
Good Morning How are you ? I hope you are all having a great week and your classes are busy. ACTIVATION BANDS It’s all go with the Activation bands – filming the training videos, new workouts, writing the manual and creating a new 30-minute Activation Band workout. We have loved bands for ever! I remember …
C2GO Newsletter 13th June 2019
Good Morning How are you ? If you have a community teaching business or your own studio constantly having to market your classes and making the best use of your time on social media is crucial. I talk to many many Fitpros daily online who want to run local workshops, events and create an online part …
The Fitness Pilates Newsletter 7th June
Fitness Pilates Newsletter 9 June 2019 Good Morning I hope you are all well? Class Ideas I’ve added 2 simple ideas videos today. Standing work using the Activation Band and mat ideas for you to try this week. Also, if you are keen to do the Level 3 Pilates Matwork Diploma I have had a cancellation for Guildford 21/22/23 …
The Fitness Pilates Newsletter 2nd June 2019
Fitness Pilates Newsletter 2 June 2019 FLOWS This week my classes are loving getting back to basics with FP foundational moves and sequencing together in simple flows. *Teaching Tips For FP Flows* 1: Teach each exercise individually concentrating on precision, breath and execution. 2: Transition into flowing one repetition of each move into the …
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