Rachel and Ceri talk BIG Changes in the Fitness Industry
WHO would have thought we would be sat here today talking about such big changes in the fitness industry?! My special guest today is my great friend Ceri all the way over in South Africa. We chat about the changing times of the fitness industry with the COVID 19 pandemic and the effect it is …
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Nottingham Fitpro Business Social Media Training Behind the Scenes
See more from BEHIND THE SCENES Nottingham Fitpro Business Training Day with Rachel Holmes Held at the beautiful Virgin Active Nottingham my training day for Fitpros was a day to learn about social media, builiding online programmes and much more. It was a fantastic day with a great bunch of people, we learnt a lot …
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Teach Pilates The Level 3 Pilates Mat Work Diploma – What Does It Entail?
Would you love to teach Pilates? The Level 3 Mat Work Diploma is the qualification your need… watch the video to see what happens in our course. We are the official training providers for Virgin Active Clubs and work hard to maintain our high level pass rates! 2020 DATES SO FAR: LONDON VIRGIN …
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Chelmsford Activation Band Workshop Behind the Scenes
What a way to finish our 2019 Activation Band Workshop Series… CHELMSFORD, ESSEX went with a BANG! Thanks to all who came along we had a jam packed full house for the weekend and what a buzz! WATCH behind the scenes in our vlog! The Virgin Active Chelmsford is a great venue and we …
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More Dates for the Activation Band Workshop With Rachel Holmes
Hello More dates added for the ACTIVATION BAND Workshop. CHELMSFORD ESSEX Saturday 19th October Virgin Active Chelmsford Click here to book Nottingham 13th October David Ross Sports Village Nottingham University. 21/2 hours packed full of new exercises, ideas, sequences, combinations and progressions. For All Group Exercises Instructors, Pilates Teachers and Personal Trainers. Masterclass Practical and …
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C2GO Newsletter 23rd May 2019
Hello Its the C2GO Newsletter 23rd 2019 I hope you have had a wonderful week and READY for the bank hol. Are you planning your Summer timetable? Hopefully….. we will get some sunshine and be able to organise Pilates in the Park and outdoors masterclasses like last year. So today’s C2GO’s newsletter contains 3 quick and easy class …
Grab some High Energy Aerobic Choreography from my amazing Virgin Active Class Nottingham
Join me for some NEW Aerobics Choreography Filmed at my Virgin Active Nottingham Class- Aren’t they amazing?! Do you love these choreography videos? SUBSCRIBE to my channel for more! 👋👋Hey are you on my mailing lists? ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness …
HIGH ENERGY Friday Step Choreography with Rachel Holmes
Grab some Friday Step Choreography! Here is a great routine from my Virgin Active team super high energy and i LOVE this track! For more choreography SUBSCRIBE to my youtube channel here
GRAB some step choreography today
Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
RETRO afternoon Virgin Active UK fun choreography
Here is the first class I taught today at our RETRO afternoon @VirginactiveUK fun choreography that worked to @Pureenergymusic and @cerihannan 90’s Piano House Classics which is always one of my favourite mixes This is not pitched and its coming in at 140bpm – perfect vibe for a Saturday afternoon ! Let me know what …
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