The Fitness Show ~Menofit Monday
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How can we help our menopausal women?
How can we help our menopausal women? It is estimated that around 80% of women experience menopausal symptoms, with about 25% experiencing severe symptoms that significantly impact their daily lives. These statistics may vary depending on various factors such as age, genetics, and lifestyle. Helping menopausal women involves addressing their physical symptoms, emotional well-being, and …
Guest blog Menofit Launches in the Isle of Man
“Menofit™️IOM We are a group exercise class focussing on Menopausal Health and Fitness on the Isle of Man. We deliver exercise classes and workshops targeting Peri-Menopausal , Menopausal and Post-Menopausal women. As a menopausal woman who has taught group exercise classes for nearly 20 years, I felt that there was a need for this type …
Guest Blog Tracy launches her first Menofit face to face workshop
“My name is Tracy, I came into the fitness industry at the age of 45, now 52…. I lost 3 stone in 3 months with the help of a P.T. when I was 42 and loved the feeling after a workout. This led to a great opportunity when I was invited to become a …
Guest Blog Tracy launches her first Menofit face to face workshop Read More »
Prime training half price sale
Prime training half price sale Prime Workout Bundle £20 https://www.choreographytogo.com/product/prime-workout-bundle/ How To Launch Your PRIME Programme For 2022 £25 https://www.choreographytogo.com/product/how-to-launch-your-prime-programme-for-2022/ How To Launch Lift Lean, Elevate, Prime, 90 Day Womens Programmes £15 https://www.choreographytogo.com/product/how-to-launch-lift-lean-elevate-prime-90-day-womens-programmes/ PRIME Strength Workout £7 https://www.choreographytogo.com/product/prime-strength-workout/ 3 x 15 minute PRIME Workouts £7 https://www.choreographytogo.com/product/3-x-15-minute-prime-workouts/ Prime Kick Start Workout £7 https://www.choreographytogo.com/product/prime-kick-start-workout/ …
Weightloss Q and A for Midlife Menopausal Women
Weightloss Q and A for Midlife Menopausal Women
Menopausal Symptoms And What To Do About Them
Menopausal Symptoms And What To Do About Them
Menofit™ Menopause Health and Fitness Talk Podcast
Menofit™ Menopause Health and Fitness Talk Podcast
Why train to teach menopause clients?
Why train to teach menopause clients?
Menopause Upper Body Home Workout With Weights
Menopause Upper Body Home Workout With Weights
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