Supercharged Body Conditioning 01

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Supercharged Body Conditioning 01

Using dumbbells this is a full body routine designed to work all of the major muscle groups in minimum amount of time so its great to add at the end of a cardio class or repeat and use in your body toning classes. The first in a new series of Supercharged Body Conditioning routines.

Code: STBC1
Length: 5 Minutes
Tokens: 1 Tokens
Cost: £3.99
Size: 15.0MB

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