Full body Conditioning 1

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Full body Conditioning 1

Introducing a new series of Body Conditioning downloads which include a low impact warm up routine plus a full body workout. This download is packed with great ideas for legs and uses hand weights for upper body training. This is the routine I am currently using in all of my conditioning classes.

Code: FBC1
Length: 11 Minutes
Tokens: 2 Tokens
Cost: £3.99
Size: 60.0MB

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