Core Collections 2 standing Core using a body bar or barbell with Rachel Holmes

Please log in to buy videos. If you are not yet a member, you can register for a free account here

The second in the core collections series as Rachel teaches a 10minute functional standing to kneeling to seated core workout using a body bar or barbell. The bar doesnt have to be weighted to get a great 3d training effect. The workout is functional movement using non traditional exercises.

Code: cc2
Length: 10 Minutes
Tokens: 1 Tokens
Cost: £1.99
Size: 25.0MB

Please log in to buy videos. If you are not yet a member, you can register for a free account here

There are no comments for this article.

Leave a Reply

Your email address will not be published. Website Field Is Optional.

COMMENTCOMMENT
Your NameYour Name
EmailEmail
WEBSITEWEBSITE