Body Shock 3 with Rachel Holmes

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The 3rd in the Body Shock series and this is another high, intensity, high metabolic workout. Hard core body weight exercises, burpees, jumps, squats in 3 planes for a choreographed fully functional, high impact, anaerobic workout.

Code: BSS3
Length: 10 Minutes
Tokens: 2 Tokens
Cost: £4.99
Size: 28.0MB

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