Full Metabolic Conditioning using a Body Bar with Rachel Holmes

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Full  Metabolic Conditioning using a Body Bar with Rachel Holmes

Again this is a 10 minute Full Body Workout using the Body Bar. I use 10 exercises working for 50 seconds on and 10 seconds rest, I\\\\\\\'m using less jumping exercises and more sculpting to reshape the body.

Code: FBB1
Length: 10 Minutes
Tokens: 2 Tokens
Cost: £3.99
Size: 67.0MB

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