VLOG 28 Fitness Pilates Summit 2026

It was the annual Fitness Pilates Summit on 18th September 2026 and it was our best and biggest to date.

Here is what we did:

9:00am–10:00am – Fitness Pilates Sculpt XWith Rachel and Kelly
The Next Generation of Fitness Pilates and Strength Training
Fitness Pilates continues to evolve, and strength training is now at the heart of healthy ageing, bone health and functional movement.
Rachel and Kelly introduce Fitness Pilates Sculpt X—a fresh fusion of Pilates principles and progressive strength training. Expect innovative exercises, creative programming and practical coaching techniques to take back to your classes.

10:15am–11:15am – The Mini Ball MovementWith Rachel
Creative Choreography • Strength • Mobility • Flow
The mini ball remains one of the most versatile pieces of Pilates equipment, and this masterclass is packed with brand-new ideas.
We’ll explore creative sequences, flowing choreography, core conditioning, balance challenges and mobility work.

11:30am–12:30pm – Flow StateWith Kelly
Beautiful Movement Through Intelligent Sequencing
Discover the art of seamless movement through beautifully designed Fitness Pilates flow sequences.
Kelly will explore intelligent transitions and carefully layered progressions to create engaging classes while developing mobility, strength, coordination and movement quality.

12:30pm–1:30pm – Lunch, Networking and Business Inspiration
Take time to relax, connect and catch up with fellow instructors.
I’ll also be hosting a 30-minute Business Ideas and Inspiration Talk during lunch to fire you up with fresh ideas and opportunities for the final quarter of the year.

1:30pm–2:30pm – Grip to GreatnessWith Jason Rose
Improve Grip, Upper-Body Strength, Stability and Function
Jason will explore innovative upper-body training to improve grip strength, shoulder stability, posture and functional movement.

2:45pm–3:45pm – Modern ClassicalWith Rachel
Explore Joseph Pilates’ Original 34 Exercises with a Contemporary Twist
We’ll revisit the classical repertoire and explore how we can adapt, sequence and teach the exercises for today’s Fitness Pilates clients.
4:00pm–5:00pm – Aligned: Fitness Pilates with the DowelWith Kelly Reed
Using the dowel as a powerful teaching tool, this session focuses on alignment, posture, mobility and movement awareness.
Explore creative exercises designed to improve body positioning, balance, technique and control.

BOOK IN for the NEXT ONE
https://www.choreographytogo.com/product/fitness-pilates-summit-event-2027-early-bird-tickets/
18th October 2027