C2GO Tour Guildford Choreography and class content ideas for all instructors

EARLY BIRD – £79 Limited Places.

18th May GUILDFORD Spectrum

Join us at the Guildford Spectrum on Saturday 18th May for a variety of fun masterclasses and workshops for all Fitpros.

9 – 5pm

Masterclasses Timetable 

Presenters: Rachel Holmes, Kelly Reed & Jason Rose.

Early bird price available!

Limited Spaces for this in-depth full day.

Notes, Course Videos and Certificate of Attendance included. Join us for this fantastic event!

Here is the timetable:

9 – 9.45am Lift Lean™ Equipment free for all abilities Team teach

10 – 10.45am Ageless Abs Workshop with Kelly – How to train the core effectively in a group exercise class.

11 – 11.45am Mobility Moves Flex with Rachel- 45 minutes of mobility

12-1pm Lunch Break

1pm – 1.45pm How to improve your class members squats, deadlift and functional movements with Jason Rose

1.45pm – 2.30pm Studio Fitness Pilates team teach with Kelly and Rachel

2.30pm- 3pm Tranquility deep stretch with Kelly