C2GO Tour Guildford Choreography and class content ideas for all instructors
£79.00
C2GO Tour Guildford Choreography and class content ideas for all instructors
EARLY BIRD – £79 Limited Places.
18th May 
GUILDFORD Spectrum
Join us at the Guildford Spectrum on Saturday 18th May for a variety of fun masterclasses and workshops for all Fitpros.
9 – 5pm 
Masterclasses Timetable
Presenters: Rachel Holmes, Kelly Reed & Jason Rose.
Early bird price available!
Limited Spaces for this in-depth full day.
Notes, Course Videos and Certificate of Attendance included. Join us for this fantastic event!
Here is the timetable:
9 – 9.45am Lift Lean™ Equipment free for all abilities Team teach
10 – 10.45am Ageless Abs Workshop with Kelly – How to train the core effectively in a group exercise class.
11 – 11.45am Mobility Moves Flex with Rachel- 45 minutes of mobility
12-1pm Lunch Break
1pm – 1.45pm How to improve your class members squats, deadlift and functional movements with Jason Rose
1.45pm – 2.30pm Studio Fitness Pilates team teach with Kelly and Rachel
2.30pm- 3pm Tranquility deep stretch with Kelly
