Welcome to the Brain Fit Level 1 Instructor Training with 4 Bonus Updated ZOOM Workshops.
There is substantial evidence to support the daily practice of meditation.
The latest study was conducted at Harvard. Click here to read
8 Weeks To A Better Brain – Harvard Gazette click here
Centre For Mindfulness MA – 23,000 person study 8 Weeks Of Mindfulness click here
Please begin by watching the updated training Brainfit Level 1 2.0
Music is Pure Energy Go Mind-Body Beats 3 & Mind-Body Chill
Music from Brainfit 1.0 is no longer available.