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Athletic Fitness Pilates 2 Masterclass
£7.00
After the launch of the Athletic Fitness Pilates Training has received such great feedback Rachel will be representing more material
and another masterclass using the Athletic Fitness Pilates Formula and methodology.
What Is Athletic Fitness Pilates
An advanced athletic style Fitness Pilates class using bodyweight and mobility movements for a strong dynamic class.
Athletic Fitness Pilates is split into 3 sections
- *Mobility Core
- Dynamic Strength & Mobility.
- Dynamic Balance
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