
Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults
£300.00
Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults
Online working with tutor Kelly Reed
- Coursework/Project.
- Portfolio of Evidence.
*There is no written examination for this course*.
Qualification Accreditation No: 601/1148/3 Introduction
The Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults is at level 3 on the Regulated Qualifications Framework.
Guided learning hours: 12 Hours Total Qualification Time
Entry Requirements •
Level 2 Certificate in Fitness Instructing (Gym, ETM or Aqua) or • Level 3 Certificate in Personal Training or • Level 3 Diploma in Exercise Referral or • Level 3 Diploma in Teaching Yoga or • Level 3 Diploma in Instructing Pilates Matwork Qualification Outline Target Learners: Qualified: • Fitness Instructors • Exercise Referral Instructors • Yoga teachers • Pilates Instructors • Personal Trainers
Aim:
To provide learners with the knowledge and skills to:
• design and adapt programmes to meet the needs of older adult
Objectives:
To provide learners with the knowledge to: :
• Understand the effects of ageing on the UK population
•Understand the physiological and biomechanical changes associated with ageing and their
PLUS BONUS SENIORS CHOREOGRAPHY MASTERCLASSES
Active Seniors Total Conditioning Workshop with Rachel Holmes
Session 1: Active Seniors Strength & Conditioning Ideas
Session 2: Foot, Ankle & Balance.
Session 3: Core, Posture & Floorwork for Older Adults.
For all Instructors who teach Active Seniors and looking for new ideas and strategies.
*Seniors Business Workshop
BONUS 90 MInute Workshop covering*:
*New Ideas For Seniors Strength & Functional Training.
*Effective ideas for Seniors Core Training.
*Stretch & Mobility work for Seniors
PLUS How To Market your online classes to 65+
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