Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults

Please note if you are not situated in England there is an additional cost of £25 to post out the hard copy manual to you. The link to purchase this will be on your dashboard and must be paid on enrolment.

Assessment

Coursework/Project.
Portfolio of Evidence.
*There is no written examination for this course*.

Qualification Accreditation No: 601/1148/3 Introduction

The Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults is at level 3 on the Regulated Qualifications Framework.

Guided learning hours: 12 Hours Total Qualification Time

Entry Requirements:

Level 2 Certificate in Fitness Instructing (Gym, ETM or Aqua) or • Level 3 Certificate in Personal Training or • Level 3 Diploma in Exercise Referral or • Level 3 Diploma in Teaching Yoga or • Level 3 Diploma in Instructing Pilates Matwork Qualification Outline Target Learners: Qualified: • Fitness Instructors • Exercise Referral Instructors • Yoga teachers • Pilates Instructors • Personal Trainers

Aim:

To provide learners with the knowledge and skills to:

• design and adapt programmes to meet the needs of older adult

Objectives:

To provide learners with the knowledge to: :

• Understand the effects of ageing on the UK population

•Understand the physiological and biomechanical changes associated with ageing and their

PLUS BONUS SENIORS CHOREOGRAPHY MASTERCLASSES

Active Seniors Total Conditioning Workshop with Rachel Holmes

Session 1: Active Seniors Strength & Conditioning Ideas

Session 2: Foot, Ankle & Balance.

Session 3: Core, Posture & Floorwork for Older Adults.

For all Instructors who teach Active Seniors and looking for new ideas and strategies.

*Seniors Business Workshop

BONUS 90 MInute Workshop covering:

*New Ideas For Seniors Strength & Functional Training.

*Effective ideas for Seniors Core Training.

*Stretch & Mobility work for Seniors

PLUS How To Market your online classes to 65+