Lift Lean Nutrition, Meal Plans & Themed Weeks Volume 3
Lift Lean Nutrition, Meal Plans & Themed WEEKS VOLUME 3
77 branded LIFT LEAN pages of meal plans and recipes plus every 7 days has shopping lists and recipes ready for you to use on your programmes.
VOLUME 3 Contains
7 Day Lift Lean ABC (Abs Back & Core)
& Day Lift Lean Weight loss and Wellbeing
7 Day Lift Lean Accelerator
7 day Lean Power
7 Day Lift Lean Shred
This jam packed guide has 6 weeks worth of nutrition plus handbooks and information.