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All posts in: Fitness Pilates

‼️The ACTIVATION BANDS HAVE LANDED!‼️   We have our high quality, non slip Activation Bands back in stock and ready to ship out to YOU!   Bands come in 3 sizes:   Small/advanced 13inch band   Medium/average 15 inch band   Large 17 inch Bands   (minimum order is 10)   ✅Please state on your

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Launching Fitness Pilates Online Education & Creativity Week Good Morning  This week I’ll be teaching  unique daily FP sessions with new ideas, content and thinking and tonights its a brand new masterclass called Athletic Fitness Pilates on Zoom at 830 with the training workshop on Friday  Monday night I’ll be showcasing the new Classical Piano

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  The Summer Solstice Fitness Pilates Medley on Saturday 20th June 8 – 930pm on Facebook Click here to join Do you want to teach Brainfit? Friday 19th June  1 – 3pm click here Spiky Ball Certification Workshop Thursday 26th June 12 midday Click here Foam Roller Certification Workshop Click here Friday 26th June

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Good Morning! Ideas for your Fitness Pilates classes and business. Running an Online Event. In my Supporters group this week I have been encouraging  Fitpros to create a 90-minute online event or workshop where you get the opportunity to educate, speak and do a more specialist class. Online events/workshops are a brilliant way for you

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Good Morning  This week we held the very first Fitness Pilates for Older Adults Online Summit where Kelly and I taught FP Barre & Balance, FP For Better Bones, Safe & Sensible Mat For Seniors & Seated Spinal Mobility for Posture Improvement. We had a wonderful session with over 100 Instructors joining us on Zoom

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Good Morning  Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for  5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran

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  Fitness Pilates Newsletter Monday 25th May   Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can

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Fitness Pilates Newsletter Monday 18th May  Good Morning  How are you? Another week full of changes and updates as Personal Trainers are now able to train (at a distance) in the open air. This has sparked a lot of heated debate on social media, with many PTs desperate to start earning again doing LIVE sessions

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  Fitness Pilates Newsletter Monday 11th May  Good mroningHow are you? If you are teaching Fitness Pilates online you may wish to add masterclasses or specialist classes as a short course for your community. Many FP’ers who are teaching specialist and niche classes and doing exceptionally well.  Therefore, I have added an FP For Bad

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Fitness Pilates Newsletter 4th May 2020 Good Morning How are you? I hope you are thriving and feeling optimistic, watching last nights Government briefing Dr Jenny Harries, Deputy Chief Medical Officer mentioned outdoor activities after the lock down restrictions are lifted, which reminded me of the 2018 Summer.   Many FP’ers held Pilates In The

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