Lift Lean Volume 1 and Volume 2
Lift Lean Nutrition, Meal Plans & Themed WEEKS VOLUME 2
**VOLUME 2 Contains**
Lift Lean Fire Juice Detox
Lift Lean Fire Full Handbook and shopping lists
Lift Lean Fire Meals Week 1
Lift Lean Fire Meal Plan Week 2
Lift Lean Fire Meal Plan Week 3
Lift Lean Fire Meal Plan Week 4
Rapid Fat Loss Week
Plant based and Meat Free Week
High Protein Meal Ideas and Recipes
On offer for £37
**LIFT LEAN, ELEVATE & Kick Start Coaches Instructors** We have collated a huge manual for you with meal plans, recipes, shopping lists for you to use in your groups, these are the manuals I create for every Lift lean I run – you will be able to screenshot individual pages, recipes, dos and don’t etc and drop them into your groups.
The Lift Lean Instructor Nutrition, Meal Plan, Recipe & Themed Week Manual 1 Contains:
- 7 Day Tracking & Calorie Deficit week.
- Back To Basics Week 1 Health.
- Back To Basics Week 2 Health.
- 14 Day Rapid Fat Loss Programme.
- 7 Day Winter Warmer Week.
- Midsection Meltdown Week.
- Every week has meal plans, recipes, shopping lists etc.
Would You Like BOTH Manuals?
You can use this in Kick Start, Prime, Lift Lean, Women’s Health in your Whats app and Facebook groups or emailed directly to a client …..****this will save you a TON of work******. They are not included on the dashboards as they are all in new and what I’m using right now so they are bang up to date.