Fitness Pilates for Better Bones and Posterior Chain

Name: Fitness Pilates for Better Bones and Posterior Chain
SKU: 118911
Price: 7.00 GBP
Availability: InStock

£7.00

Join me for a more advanced FP workout designed to strengthen boned and improve posture and the posterior chain.

Bring your weight alongs.

I’ll be updating you on strength training for Osteoporosis and how you can incorporate sequences and flows

to improve bones density.

FAQ

Your health is your wealth!

Join me for Fitness Pilates for better bones and posterior chain, using light weights to focus on improving posture and strengthening bones.

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