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  • Fitness Pilates Posture Project

    £45.00

    Fitness Pilates Posture Project Pilates workshop with Rachel & kelly

    How To Construct a 4 / 6 week Fitness Pilates

    The Fitness Pilates Posture Project is a new Fitness Pilates class format concentrating on offsetting musculoskeletal imbalances and improving posture.

    *How To create a group FP Posture class

    *How to assess Posture in a group.

    *Key exercises to include in your class

    *Sample 4 x 30 minute FP Posture Classes with Rachel & kelly

    *How to price, market and promote your FP Posture Course

     

    Certificate Of Attendance

    *

    watch now on replay

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