FLEX
Launch a modern strength, mobility & flexibility class
COURSE SPOTLIGHT Ready to launch a modern strength, mobility & flexibility class into your timetable?The FLEX Instructor Training is now updated and ready for you to join online! Here’s what you’ll get:– Learn the theory & research behind dynamic, active, passive, static, isometric & PNF stretching – FLEX formats – 45 min Mobility, FLEX Express
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September stretch ideas
September Stretch Ideas for your group fitness classes Flex teacher training on sale CLICK HERE Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor
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Ready to Relaunch Your FLEX Mobility Class as a 6-Week Course This September?
Ready to Relaunch Your FLEX Mobility Class as a 6-Week Course This September? Whether you’re planning to go live face-to-face or online, we’ve got everything you need to make your course a success. What’s on Offer Today for All FLEX Teachers: Take your FLEX Mobility class to the next level with our most up-to-date resources
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The Fitness Show – FLEX Interval Triple Challenge
The Fitness Show – FLEX Interval Triple Challenge 🌈WHAT IS FLEX?🌈 ✔️F L E X Is a strength, mobility and flexibility class for today’s lifestyle. ✔️F L E X covers the theory and the research on stretch techniques and how to apply this to your F L E X Class including: 🟣Dynamic stretching. 🟣Active stretching.
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The Fitness Show – FLEX Mobility & Stretch
Join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/ use the code Flex1
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The Fitness Show – Spiky Balls & Flex
The Fitness Show – Spiky Balls & Flex join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/ use the code Flex1 Spiky ball online course for only £20 https://www.choreographytogo.com/product/spiky-ball-sculpt-stretch-workshop/
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The Fitness Show – Flex Mobility Ideas
Join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/ use the code Flex1
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Flex Mobility Express
Flex Mobility Express ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The
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FLEX Express Advanced Mobility
FLEX Express Advanced Mobility ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
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