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Advancing Fitness Pilates Workshop
£67.00
ADVANCING Fitness Pilates Workshop
Join Kelly and Rachel is this brand new content for your Fitness Pilates Classes.
WATCH THE FULL REPLAY
Workshop 1 MEN ON MATS
*How to create, tailor and adaptĀ Fitness Pilates to suit men.
Whether you want to attract more men into your classes or create a specific Men on Mats session. dont miss this advanced training.
Session 2 Fitness Pilates PreHab
Prevention is better than cure
Identify the very best FP exercises for form, function, and injury prevention and how to incorporate them into your FP class.
Session 3 POWER PILATES
Experience a new Powerful Pilates class for your advanced participants.
*Including Guidelines to teaching more powerful sessions and how advanced to go without compromising safety.
Session 4 Fitness Pilates LBT
Explore the anatomy of the Glutes Hips & Thigh and using Balls and foam toller experience a functionally and highly effective
FP LBT Workout you can easily create for your own clients.
Related Fitness Pilates Course, Classes & Clothing
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REASONS TO LOVE C2GO
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C2GO has trained over 10,000 fitness instructors
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Led by fit pro expert & presenter Rachel Holmes
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CIMPSA & AQA recognised qualifications
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Over 16,000 happy customers & members
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