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    Lift Lean Practical Training Workshop

    (3 customer reviews)

    £15.00

    Join Rachel for a 90 Minute Practical  Workshop.

    A Lift Lean Workshop On ZOOM

    Rachel will go though Ideas for Lift Lean Workouts – Equipment Free & With Weights.

    *FilmingTips on ZOOM and Facebook LIVE

    *Nutrition Guidance, Empowerment * Educating Clients.

    *Technique Videos &  Form

    *Daily Talks & Themes

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