Lift Lean Practical Training Workshop
Join Rachel for a 90 Minute Practical Workshop.
A Lift Lean Workshop On ZOOM
Rachel will go though Ideas for Lift Lean Workouts – Equipment Free & With Weights.
*FilmingTips on ZOOM and Facebook LIVE
*Nutrition Guidance, Empowerment * Educating Clients.
*Technique Videos & Form
*Daily Talks & Themes
It was really helpful
Jackie Halligan (verified owner) (verified owner)
This was an excellent workshop with plenty of advice and practical ideas about getting this programme started – many thanks Rachel
This workshop was fantastic – really appreciated the time and effort Rachel has not only put into this course but also the lift lean product itself. Truly feel supported in bringing this programme to my new client base!