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    • LIFT LEAN

    Lift Lean™ Teacher Training Relaunch: Two Special Bonus Workshops Added!

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    Lift Lean™ Teacher Training Relaunch: Two Special Bonus Workshops Added! We’re excited to announce the relaunch of the Lift Lean™ Teacher Training, now recognised by EMD UK. To celebrate this exciting development, everyone who purchases the Lift Lean™ Teacher Training will also receive two fantastic bonus workshop packages to help you refresh your skills, expand […]

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    Lift Lean Choreography Ideas for Fitpros

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    Learn about the Lift Lean Launch lab HERE Learn about LIFT LEAN now Recognised by EMDUK Workout format Lower body and glute strength circuit 30 seconds work 10 seconds recovery Four exercises repeated twice, followed by a second block of four exercises repeated twice Heavy kettlebell or dumbbells used to create muscular overload Circuit 1

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    Lift Lean™ Instructor Training is Now Officially Recognised by EMD UK

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    Lift Lean™ Instructor Training is Now Officially Recognised by EMD UK Exciting News for Fitness Professionals We’re delighted to announce that the Lift Lean™ Instructor Training Course is now officially recognised by EMD UK, the national governing body for group exercise in the UK. This recognition marks another exciting milestone for Lift Lean™ and gives

    Lift Lean™ Instructor Training is Now Officially Recognised by EMD UK Read More »

    Lift Lean™ Instructor Training – Full Online Course

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    Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Lean™ Instructor Training – Full Online Course is now updated and ready for you! Here’s what you’ll get:-Learn to teach Lift Lean™ Kettlebell & Weights classes – no prior kettlebell experience

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    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor?

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    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Incorporating a strength training workout class into your timetable can be a game-changer for your career as a group fitness instructor. Strength training is no longer a niche workout; it’s a must-have in any fitness offering. Here’s why you should

    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Read More »

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