Join the FP VIP Club Membership & Gain Access To 87 Months Of Fitness Pilates Classes, Workshops, Mini Trainings & VIP EXCLUSIVES
For only £20 you can get access to all 87 months right away then. Cancel at any time
- Months of FP classes, masterclasses, training and workshops
- Never ending class ideas
- New classes & workshops added every month
Amazing Fitness Pilates content every month including:
Month 1
Video 1: Warm Up Ideas And Mindfulness In Fitness Pilates
Video 2: Standing Balance For Older Adults
Video 3: Wrist Mobility & Strength
Video 4: Seated Flow Sequence
Video 5: Hip Mobility For All In FP
Month 2
Video 1: Posterior Chain Warm Up
Video 2 Lumbo pelvic exercises for stiff lower backs
Video 3 Floor Work Flow – Side Lying, Swan, Neck Pull
Video 4: Hip Openers & Extended Bridging.
Video 5: Simple Box Breathing For Stress Reduction.
Month 3
Video 1: Glute Activation with the Mini Ball
Video 2: Foundational Flow Sequence 1
Video 3: Foundational Flow Sequence 2
Video 4: Foundational Flow sequence 3
Video 5: Standing Ideas with the Mini Ball
BONUS: Full Body Strength Activation Workout
BONUS: Full Body Fitness Pilates EMOM With Bands
Month 4
Video 1: Happy Feet and Happy Hand with the Spiky Ball
Video 2: Ab Curl Prep and Side Lying Moves with the Mini Ball
Video 3: Mini Ball Warm Ups and Activations
Video 4: Advanced Mat Challenge
Video 5: Dynamic Fitness Pilates Workshop
Month 5
Video 1: Warm up Dynamic Flow
Video 2: Standing Fitness Pilates With Weights
Video 3: Fitness Pilates Mat with Light Weights
Video 4: Fitness Pilates Activation Band WS, Prone Side Lying
Video 5: Fitness Pilates Focus Exercises for Adductors
Video 6: Fitness Pilates Mini Flow For Beginners
PLUS Bonus videos
Month 1 VIP
Video 1: Warm Up Ideas And Mindfulness In Fitness Pilates
Video 2: Standing Balance For Older Adults
Video 3: Wrist Mobility & Strength
Video 4: Seated Flow Sequence
Video 5: Hip Mobility For All In FP
Month 2 VIP
Video 1: Posterior Chain Warm Up
Video 2 Lumbo pelvic exercises for stiff lower backs
Video 3 Floor Work Flow – Side Lying, Swan, Neck Pull
Video 4: Hip Openers & Extended Bridging.
Video 5: Simple Box Breathing For Stress Reduction.
Month 3 VIP
Video 1: Glute Activation with the Mini Ball
Video 2: Foundational Flow Sequence 1
Video 3: Foundational Flow Sequence 2
Video 4: Foundational Flow sequence 3
Video 5: Standing Ideas with the Mini Ball
BONUS: Full Body Strength Activation Workout
BONUS: Full Body Fitness Pilates EMOM With Bands
Month 4 VIP
Video 1: Happy Feet and Happy Hand with the Spiky Ball
Video 2: Ab Curl Prep and Side Lying Moves with the Mini Ball
Video 3: Mini Ball Warm Ups and Activations
Video 4: Advanced Mat Challenge
Video 5: Dynamic Fitness Pilates Workshop
Month 5 VIP
Video 1: Warm up Dynamic Flow
Video 2: Standing Fitness Pilates With Weights
Video 3: Fitness Pilates Mat with Light Weights
Video 4: Fitness Pilates Activation Band WS, Prone Side Lying
Video 5: Fitness Pilates Focus Exercises for Adductors
Video 6: Fitness Pilates Mini Flow For Beginners
PLUS Bonus videos
Month 6 VIP
Video 1: Dynamic and active Warm Up Ideas
Video 2: Active and Dynamic Standing Sequences
Video 3: Active and Dynamic Transition Sequences
Video 4: Active and Dynamic Floorwork Flow
Video 5 – 12: How To Create a Fitness Pilates Healthy Backs and Better Posture 6 week Progressive Course including step by step video ideas
FP VIP Month 7
Month 7 Continues with over 26 videos taking you from week 4 to week 8 in Healthy Backs and Better Posture With Fitness Pilates course.
There is a lot of amazing content here and shows you exactly how to create and what to deliver in a Fitness Pilates For Healthy Backs Course.
Video 1 Fitness Pilates Flow With Kelly 20 minutes
Video 2 – 26 Week 4 to Week 8 Of Step By Step Healthy Backs and Improve Your Posture Course.
FP VIP Month 8
Video 1: Back To Basics With Kelly
Video 2: FP Dyna Bands With kelly
Video 3: FP FP Mini Ball with Kelly
Video 4: FP Sequences With Rachel
Video 5: FP Foan Roller With Rachel
Month 9 VIP
Video 1 Infinity Band Mini Workshop
Video 2 Standing Barre Ball Combination
Video 3 Simple Activation Band Warm Up
Video 4 Fitness Pilates Activation Band Full Workout
Video 5 Fitness Pilates Basic Posture Assessment
Video 6 Fitness Pilates Activation Band Basic Supine
Month 10 VIP
Video 1 Fitness Pilates Activation Band Deep Activation
Video 2 Fitness Pilates Seated, Prone and Side Lying
Video 3 Organic Abdominals with Kelly
Video 4 Advanced Sequences Live Workshop with Kelly
Video 5 Hip and Shoulder Live Sequences with Kelly
Video 6 Standing Core with Kelly
Video 7 How to Create a Back Care Course
Video 8 In Depth Posture Analysis
Video 9 BONUS
Month 11 VIP
Video 1 Warm up with Band
Video 2 Banded Barless Barre
Video 3 Banded Transitions Standing to all Fours and Prone Yin and Yogalates Inspired
Video 4 Banded all core Connection
Video 5 Fun Ideas for Advanced Clients
Video 6 Bonus
Video 7 4 Flows
Video 8 Mini Ball and Spiky Ball Ideas
Video 9 Mat Ideas with Activation Band
Video 10 Sequence with Kelly
Month 12
COVID CHAT
Video 1 Covid Chat with Kelly
Video 2 Sunshine Warm Up
Video 3 Standing with Mini Ball
Video 4 Home Standing OTS Workout
Video 5 Home Floor OTS Workout
Video 6 Home Band OTS Workout
Video 7 Fitness Pilates Lifestyle 15 Minute Workout Posterior Chain Strengthening
Video 8 Fitness Pilates for Stiff, Tight and Tense Shoulders
Month 13
Video 1 Activation Band FP Live
Video 2 Seated Strength and Fitness
Video 3 Fitness Pilates Mini Ball
Video 4 Live Floorwork FP
Month 14
Video 1 Fitness Pilates Precision Conditioning
Video 2 Pilates Mini Ball
Video 3 Fitness Pilates Interval HIIT
Video 4 Fitness Pilates Intervals 2 with Bands and Balls
Video 5 Fitness Pilates Flow and Meditation
Month 15
Video 1 Summer Solstice Mash Up Medley
Video 2 Fitness Pilates Express
Video 3 Fitness Pilates Posterior Chain and Posture
Video 4 Mini Ball Masterclass
Month 16
Video 1 General Fitness Pilates Mindset and Focus
Video 2 Evening Fitness Pilates Express Chill Out
Video 3 Spiky Balls and Mini Foam Roller Mash Up
Video 4 Mini Ball Masterclass
Month 17
Video 1 Foam Roller and Spiky Ball Conditioning
Video 2 Fitness Pilates with Weights
Video 3 Fitness Pilates Kettlebell Fusion
Video 4 Fitness Pilates LBT
Month 18 VIP
VIDEO 1 Fitness Pilates Abs
VIDEO 2 Activation Band Glute Training
VIDEO 3 Brainfit and Meditation
VIDEO 4 Yoga block focus
VIDEO 5 Cardio Barre
Month 19 VIP
VIDEO 1 FP Flow and Ideas
VIDEO 2 Advanced Fitness Pilates
VIDEO 3 Fitness Pilates Power Intervals
VIDEO 4 Fitness Pilates Foot and Ankle
VIDEO 5 Power Abs
Month 20 VIP
VIDEO 1 Advanced Fitness Pilates 2
VIDEO 2 Max the mat mini ball
VIDEO 3 Fitness Pilates Express Advanced
VIDEO 4 Fitness Pilates Max the Mat 1
Month 21 VIP
VIDEO 1 Athletic Fitness Pilates 3
VIDEO 2 Mind Body PHIIT
VIDEO 3 Barefoot Conditioning 1 weight
VIDEO 4 Max the Mat Advanced Flow
Month 22 VIP
VIDEO 1 Fitness Pilates for better bones
VIDEO 2 Mini Ball Supersculpt
VIDEO 3 Stability Ball Supersculpt
VIDEO 4 Brainfit 2021
Month 23 VIP
VIDEO 1 Sunday Stretch
VIDEO 2 Mini ball toning
VIDEO 3 Power Fitness Pilates
VIDEO 4 Brainfit FP Fusion Class
Month 24 VIP
VIDEO 1 Fitness Pilates Core Workshop
VIDEO 2 Outdoor Fitness Pilates Workshop
VIDEO 3 Functional Fascia
VIDEO 4 Fitness Pilates Blast
Month 25 VIP
VIDEO 1 Functional Fitness Pilates for Active Seniors
VIDEO 2 Fitness Pilates Killer Core
VIDEO 3 Fitness Pilates Spine, Hips and Shoulders
VIDEO 4 Fitness Pilates Interval Megamix
Month 26 VIP
VIDEO 1 Fitness Pilates Magic Circle
VIDEO 2 Fitness Pilates warm up ideas 2
VIDEO 3 Fitness Pilates Warm Up Ideas 1
VIDEO 4 Mindful Interval Conditioning
Month 27 VIP
VIDEO 1 All the Balls Conditioning
VIDEO 2 Brainfit Breathwork and Light Stretch
VIDEO 3 Fitness Pilates Magic circle 2
VIDEO 4 Fitness Pilates for Golf
Month 28 VIP
VIDEO 1 Fitness Pilates Summer Solstice 2021
VIDEO 2 Fitness Pilates Barre and Balance Masterclass
VIDEO 3 Fitness Pilates Stability Ball
VIDEO 4 Fitness Pilates Max the Mat
Month 29 VIP
VIDEO 1 Fitness Pilates Athletic
VIDEO 2 Fitness Pilates Power Intervals
VIDEO 3 Advanced Fitness Pilates
Month 30 VIP
VIDEO 1 Fitness Pilates Pelvic Floor and Prolapse
VIDEO 2 Fitness Pilates Refresher
VIDEO 3 Tranquility and Mobility
VIDEO 4 Fitness Pilates / Flex / Brainfit Power Fusion Masterclass
VIDEO 5 Fitness Pilates Post Covid
Month 31 VIP
Video 1: Fitness Pilates Kettlebells
Video 2: Flex, Brainfit and Fitness Pilates
Video 3:Mind Body FP Inspired HIIT
Video 4: FP VIP Exclusive Seated Ideas for all ages
Video 5: Fitness Pilates Activation Band
Month 32 VIP
Video 1: Warm up ideas
Video 2: Fitness Pilates express flow 1 body weight
Video 3: Fitness Pilates Express flow 2 Activation Band
Video 4: Fitness Pilates express magic circle
Month 33 VIP
Video 1: Fitness Pilates to strengthen the pelvic floor
Video 2: Fitness Pilates for pelvic pain and tension
Video 3: Fitness Pilates for better bones
Month 34
Video 1: Candlelight stretch and breathing
Video 2: FP for menopause course
Video 3: Candlelight FP 2
Video 4: Fitness Pilates Menopause Women Health Neck & Shoulder Pain
Month 35 VIP
Video 1: How to create a Fitness Pilates Membership
Video 2: Barre basic Fitness Pilates class
4 Health Talks To Incorporate Into Fitness Pilates Health Coaching including: Sleep, Hormones Routines and Nutrition
Video 7: Fitness Pilates mobility workout
Video 8: Fitness Pilates max the mat equipment free 2022
Month 36 VIP
Video 1: Fitness Pilates with the stability ball
Video 2: Functional Fitness Pilates
Video 3: Power HIIT Fitness Pilates
Video 4: Fitness Pilates power and strength
Month 37 VIP
Video 1 Functional Fitness Pilates Pelvic Floor
Video 2 Fitness Pilates 1 weight fusion
Video 3 Barefoot power, mobility and strength
Video 4 Brainfit Breath
Month 38 VIP
Video 1- Fitness Pilates Knee Friendly no forward flexion
Video 2- Fitness Pilates triple challenge
Video 3- Fitness Pilates for bad knees
Video 4- Mini ball mobility moves
Month 39 VIP
Video 1 FP Barre Ball and Balance
Video 2 Functional FP for lower back mobility and strength
Video 3 Fitness Pilates and conditioning Fusion
Video 4 Sunrise FP strength and mobility
Month 40 VIP SPECIAL
Video 1: Fitness Pilates mindful mat
Video 2: Fitness Pilates with long bands
Video 3: Fitness Pilates Standing Strength and sequences
Video 4: Sit Fitness Fitness Pilates Exclusive
Video 5: 10 minute Bone Building Exclusive flow with mini ball Exclusive
Month 41 VIP
Video 1: Fitness Pilates Improve your Posture
Video 2: Towel and Stick Mobility
Video 3: Fitness Pilates Back To Basics
Video 4: Cardio Fitness Pilates
Month 42 VIP
Video 1: 360 core
Video 2: Power mini ball
Video 3: Fitness Pilates strength
Video 4: More mobility masterclass
Video 5: Balance masterclass
Video 6: Fitness Pilates Alignment
Month 43 VIP
FP Intervals
FP with weights
Holistic stability ball masterclass
FP with leg weights
Mindful HIIT
Month 44 VIP
Fp Arthritis masterclass
FP small equipment
FP deep work masterclass
How to fill your Fitness Pilates classes webinar
FP LBT
BONUS
Express abs
Month 45 VIP
This is a BUMPER month!
Flex Mobility
Fitness Pilates Xmas Candle Light
Fitness Pilates MEGA Balls – Stability Balls & mini Balls
Dynamic mobility
The barefoot leg workout
Mindful hiit
Improve your posture masterclass
Flex back shoulders and neck
10 minute Abs
Cardio Conditioning & Core
Fitness Pilates Core and Abs 15 minute Express
Brainfit Destress
Month 46 VIP
Video 1 Fitness Pilates bands and balls
Video 2 Mind body fusion
Video 3 Fitness Pilates full body pelvic floor
Video 4 Deep stretch tranquility masterclass
Video 5 Fitness Pilates with weights
Video 6 Ultimate Flex Deep Mobility Using Afro House Sessions
Video 7 Brainfit Breathe
Video 8 Flex 30 minute
Month 47 VIP
✔️Fitness pilates fusion
✔️Flex intermediate body mobility
✔️Fitness pilates fusion sequences
✔️Fitness pilates power ideas
✔️Fitness pilates 40 minute class
✔️Fitness pilates advanced
BONUS
Fitness Pilates Balance Pods Fundamentals 1
Fitness Pilates Balance Pods 2
Month 48 VIP
Balance fit masterclass 25/2
Fitness Pilates balance pods part 3
Valentines Brainfit
Simple Yogalates
FP Dynamic foam roller
FP PHIIT Intervals
Seniors strong Arthritis
Month 49 VIP
Video 1 Fitness Pilates 4 x 15 mins
Video 2 Flex express
Video 3 Flex and Fitness Pilates fusion
Video 4 Sit Fitness
Video 5 Fitness Pilates warm up ideas
Video 6 Fitness Pilates Activation Band Mini Flow
Video 7 – Fitness Pilates shoulders, spine, hips and knees
Month 50 VIP
VIDEO 1 Fitness Pilates max the mat 2
VIDEO 2 Brainfit mindful movement
VIDEO 3 30 minute express FP
VIDEO 4 Chakra Healing – Fitness Pilates Gentle
PLUS more added through the month!!
Month 51
Video 1 Max the mat activation band
Video 2 Max the mat mini ball
Video 3 Max the mat 30 mins
Video 4 Fitness Pilates Precision
MONTH 52 VIP
Fitness Pilates posterior chain
Fitness Pilates summer solstice
Fitness Pilates with a towel
Fitness Pilates slow strength
Fitness Pilates with weights
MONTH 53 VIP
Barre athletic fitness pilates
Perfect posture masterclass
Flex deep stretch and mobility
Fitness Pilates power intervals with weights
Fitness Pilates upper body mini ball
Fitness Pilates core 15 mins
Power pilates intervals with the mini ball
Month 54 VIP
Video 1 Fitness Pilates Triple A with Kelly
Video 2 Fitness Pilates Activation Band express flow
Video 3 Healthy hips masterclass
Video 4 Towel and stick mobility
Video 5 Fitness Pilates rotational strength
Video 6 Fitness Pilates power and strength
PLUS BONUS
Fitness Pilates Marketing Pack
Marketing your Fitness Pilates Classes for September webinar
Month 55 VIP
Video 1 Fitness Pilates with weights v bands interval with Kelly
Video 2 Stretch sequences Kelly
Video 3 Fitness Pilates PHIIT
Video 4 Posture project stretch and realign with Kelly
Video 5 Very gentle fitness pilates for orthopaedic conditions
Video 6 Yogalates with Kelly
Month 56 VIP
Video 1 Fitness Pilates Ibiza Rocks
Video 2 Balance Pods with Kelly
Video 3 Stretches to help knee pain
Video 4 Barre Fitness Pilates
Video 5 Advanced standing sequences
Video 6 25 minute sequences
Video 7 Gentle Flex
Bonus downloadable lesson plan
Month 57
Fitness Pilates for Bad knees
Barefoot mind body conditioning Fusion
Fitness Pilates Mobility strength
Flex House Music
Studio Fitness Pilates
Fitness Pilates Healthy Hips
Month 58
Lower Mind Body Conditioning with Kelly Reed
Fitness Pilates Upper Body Conditioning with Kelly Reed
Fitness Pilates Power Tabata Kelly Reed
Fitness Pilates 30
Month 59
Fitness Pilates Studio FLOW
Fitness Pilates Strong 2024
Fitness Pilates Balls and Bands with Kelly teed
Fitness Pilates Older Adults Ideas
Blissful Breath work and Relaxation with KELLY
Fitness Pilates Floorwork Sequences with Kelly
Month 60
Fitness Pilates
FP Mobility with a Towel
FP Dynamic Floor
FP Breathe
FP Dynamic Max The Mat
FP STANDING
FP Sequences and Flow
Month 61 VIP
Video 1 Fitness Pilates Studio
Video 2 Fitness Pilates Beach opera
Video 3 Fitness Pilates v Flex Beach Opera
Video 4 Fitness Pilates Interval back to basics
Video 5 Fitness Pilates stability ball
Video 6 Posture project
Month 62 VIP
Video 1 Fitness Pilates Weighted power
Video 2 Fitness Pilates with Long Resistance bands
Video 3 Fitness Pilates PHIIT
Video 4 Fitness Pilates Deep Work 2
Video 5 Fitness Pilates Slow Strength with the Mini Ball
Month 63 VIP
Video 1 Kelly Mini Flow sequences
Video 2 Fitness Pilates mini ball
Video 3 Yogalates
Video 4 Fitness Pilates interval weights
Video 5 Fitness Pilates Abs express
Month 64 VIP
Video 1 Yogalates
Video 2 Fitness Pilates Summer Solstice
Video 3 Fitness Pilates Flow
Video 4 Fitness Pilates full body strength
Video 5 Fitness Pilates LBT
Month 65 VIP
FP Plank Party
FP Spine safe
Flex Mobility
Fitness Pilates Strength
Fitness Pilates strength with kettlebells
Month 66 VIP
Meditation scripts for Autumn Equinox PDFs
Fitness Pilates Sculpt
Kettlebell stretch and flow
Dynamic Stretch
Slow Summer Sequences
Flex mobility
BONUS Express 15 minute Equinox
BONUS Live Running an Fitness Pilates Autumn Equinox Online Masterclass
Month 67 VIP
Video 1 Fitness pilates foot and ankle
Video 2 Fitness pilates kettlebell stretch
Video 3 Stretch express
Video 4 Fitness pilates yoga-lates fusion
Video 4 Healthy backs and positive posture
Video 5 Seated Fitness Pilates
PLUS BONUS 45 minute lesson plan download
And October meditation Script
Month 68 VIP
Video 1 Fitness Pilates Ibiza energy flow
Video 2 Advanced Fitness Pilates
Video 3 Stability ball flow
Video 4 Fitness Pilates corrective core for women’s health with Kelly
Video 5 Fitness Pilates mini ball
Month 69 VIP
Fitness Pilates Mini Ball Flow
Fitness Pilates Flow
Fitness Pilates Strength
Fitness Pilates Strong
Core Fusion 2
PLUS bonus meditation scripts
Month 70 VIP
Breathing technique workshop
Back to basics joint mobility warm up
Back to basics sequencing
Fitness Pilates Reformer inspired with the ball
Fitness Pilates Reformer inspired with light weights
Fitness Pilates mini ball
Mobility with the towel
PLUS January meditation scripts
PLUS 3 mini workshops:
1. Breathwork and Breathing Techniques
2. Back to basics joint mobility for your warm up.
3. Floor work Sequencing Ideas
Month 71 VIP
VIDEO 1: Brainfit breath and Fitness Pilates
VIDEO 2: Fitness Pilates with Mini Ball and Weights
VIDEO 3: Fitness Pilates Functional Fresh Flow
VIDEO 4: Flex Mobility and Flow
VIDEO 5: Stability ball strength and stretch
VIDEO 5: Fitness Pilates healing beats warm up
BONUS Educational videos:
VIDEO 6: Fitness Pilates Move Well Functional Ideas For Beginners & Older Adults
VIDEO 7: Fitness Pilates For Menopause Class Structure & Exercise Ideas
Month 72 VIP
VIDEO 1: Stability Ball Body Rock
VIDEO 2: Fitness Pilates with Light Kettlebells
VIDEO 3: 30-Min Express Fundamentals
VIDEO 4: WOW Fitness Pilates Express
VIDEO 5: Advanced Fitness Pilates Flow
BONUS
VIDEO 6: Fitness Pilates Balance mini Workshop
VIDEO 7: Fitness Pilates Balance, Mini Balls & weights
PLUS Spring meditation script
FP VIP Month 73
VIDEO 1: Fitness Pilates Express
VIDEO 2: Fitness Pilates total body conditioning
VIDEO 3: Barefoot flow conditioning
VIDEO 4: Fitness Pilates HIIT spring intervals
VIDEO 5: Fitness Pilates mind body conditioning
VIDEO 6: Fitness Pilates PHIIT
FP VIP Month 74
VIDEO 1: Mini ball express
VIDEO 2: FP Express
VIDEO 3: FP Athletic Mobility
VIDEO 4: FP express flow 10 mins
VIDEO 5: FP From the ground up
FP VIP month 75
VIDEO 1: Mind body mobility moves
VIDEO 2: Advanced FP flow
VIDEO 3: Express FP
VIDEO 4: WOW express stretch 11 mins
VIDEO 5: Express FP 10 mins
VIDEO 6: FP Hip replacement workshop
FP VIP Month 76
VIDEO 1: FP Sunrise summer solstice
VIDEO 2: Lift Lean v Fitness Pilates
VIDEO 3: FP Express
VIDEO 4: FP Technique Flow
VIDEO 5: FP Express 10 MINS
VIDEO 6: FP Barre and balance
VIDEO 7: BONUS kettlebell flow
VIDEO 8: BONUS FP Infinity flow
Month 77 VIP
VIDEO 1: Infinity Workshop
VIDEO 2: Fitness Pilates Gentle Core Express
VIDEO 3: Infinity Flow – 45 Min Masterclass
VIDEO 4: Reformer Full Body Flow with Progressions
VIDEO 5: Weighted Abs – fire up that core!
Month 78 VIP
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VIDEO 1: FP Yoga Block Precision
VIDEO 2: FP Mini Ball Reformer Inspired
VIDEO 3: FP Express
VIDEO 4: FP Boho Beats
VIDEO 5: FP Mini Ball Technique
Month 79 VIP
VIDEO 1: Fitness Pilates reformer inspired
VIDEO 2: Fitness Pilates block abs
VIDEO 3: Fitness Pilates TRX Block
VIDEO 4: Strength v Fitness Pilates
VIDEO 5: Fitness Pilates mat & mobility
Month 80 VIP
VIDEO 1: Fitness Pilates DEEP Work
VIDEO 2: Fitness Pilates Bands & Blocks
VIDEO 3: Fitness Pilates Express 10 Minutes Power
Cardio Fitness Pilates Intervals Weights & Power (Advanced)
VIDEO 4: Fitness Pilates Quick Express 10 Minutes
VIDEO 5: Fitness Pilates V Strength V Stretch
Month 81 VIP
VIDEO 1: Fitness Pilates Advanced technique
VIDEO 2: Fitness Pilates technique
VIDEO 3: Fitness Pilates strong
VIDEO 4: Fitness Pilates express
VIDEO 5: Fitness Pilates v heavy strength
VIDEO 6: Fitness Pilates flow
VIDEO 7: Fitness Pilates express yoga block
VIDEO 8: Fitness Pilates strong
VIDEO 9: Fitness Pilates max the mat
VIDEO 10: Fitness Pilates Posture reset
Month 82 VIP
VIDEO 1: Fitness Pilates tbc with bands
VIDEO 2 Cardio v Fitness Pilates
VIDEO 3 Fitness Pilates with long bands
VIDEO 4 Fitness Pilates Slow Slow
Month 83 VIP
VIDEO 1: Fitness Pilates Ring
VIDEO 2: Fitness Pilates Mini Ball
VIDEO 3: Fitness Pilates Light Weights
VIDEO 4: Fitness Pilates Ring Express
VIDEO 5: Fitness Pilates Happy hips
VIDEO 6: Fitness Pilates Ring and mini ball
VIDEO 7: Fitness Pilates Ring basics
BONUS Reformer ideas!
Month 84 VIP
VIDEO 1 FP Sculpt
VIDEO 2 FP Foam roller
VIDEO 3 FP sculpt with mini ball
VIDEO 4 Mat 360
VIDEO 5 FP Mini ball
VIDEO 6 FP Power Ring and mini ball
Month 85 VIP
VIDEO 1: Power flow
VIDEO 2: FP chill
VIDEO 3: Fitness Pilates ring
VIDEO 4: Fitness Pilates classical
VIDEO 5: Fitness Pilates balls
VIDEO 6: Fitness Pilates bands
VIDEO 7: Fitness Pilates blocks
VIDEO 8: Fitness Pilates gliders
Month 86 VIP
VIDEO 1: Classical Mat
VIDEO 2: FP Core Fusion
VIDEO 3: Non sop power flow
VIDEO 4: Chill, balance & alignment
VIDEO 5: FP Chill Fusion
Month 87 VIP
VIDEO 1: Fitness Pilates V Mobility
VIDEO 2: Fitness Pilates Stability Ball & Weights
VIDEO 3: Fitness Pilates Infinity Flow
VIDEO 4: Fitness Pilates Classical Mat
VIDEO 5: Fitness Pilates Reformer Flows