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  • 🌟🌟The Doors are now open again🌟🌟

    For only £23 you can get access to all 62 months right away then. Cancel at any time

    🤗 62 months of FP classes, masterclasses, training and workshops.

    🤗 Never ending class ideas

    🤗 NEW CLASSES and workshops ADDED EVERY month.

    ⭐ Join the FP VIP Club Membership & Gain Access To 61 Months Of Fitness Pilates Classes, Workshops, Mini Trainings & VIP EXCLUSIVES ⭐

    Join the FP VIP club for only £23 per month and get access to 62 Months of amazing Content including all of this..

    GET ACCESS RIGHT AWAY  

    Month 1 VIP
    Video 1: Warm Up Ideas And Mindfulness In Fitness Pilates
    Video 2: Standing Balance For Older Adults
    Video 3: Wrist Mobility & Strength
    Video 4: Seated Flow Sequence
    Video 5: Hip Mobility For All In FP
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    Month 2 VIP
    Video 1: Posterior Chain Warm Up
    Video 2 Lumbo pelvic exercises for stiff lower backs
    Video 3 Floor Work Flow – Side Lying, Swan, Neck Pull
    Video 4: Hip Openers & Extended Bridging.
    Video 5: Simple Box Breathing For Stress Reduction.
    —————————————————————————–
    Month 3 VIP
    Video 1: Glute Activation with the Mini Ball
    Video 2: Foundational Flow Sequence 1
    Video 3: Foundational Flow Sequence 2
    Video 4: Foundational Flow sequence 3
    Video 5: Standing Ideas with the Mini Ball
    BONUS: Full Body Strength Activation Workout
    BONUS: Full Body Fitness Pilates EMOM With Bands

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    Month 4 VIP
    Video 1: Happy Feet and Happy Hand with the Spiky Ball
    Video 2: Ab Curl Prep and Side Lying Moves with the Mini Ball
    Video 3: Mini Ball Warm Ups and Activations
    Video 4: Advanced Mat Challenge
    Video 5: Dynamic Fitness Pilates Workshop

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    Month 5 VIP

    Video 1: Warm up Dynamic Flow

    Video 2: Standing Fitness Pilates With Weights

    Video 3: Fitness Pilates Mat with Light Weights

    Video 4: Fitness Pilates Activation Band WS, Prone Side Lying

    Video 5: Fitness Pilates Focus Exercises for Adductors

    Video 6: Fitness Pilates Mini Flow For Beginners

    PLUS Bonus videos

    —————————————-

    Month 6 VIP

    Video 1: Dynamic and active Warm Up Ideas

    Video 2: Active and Dynamic Standing Sequences

    Video 3: Active and Dynamic Transition Sequences

    Video 4: Active and Dynamic Floorwork Flow

    Video 5 – 12: How To Create a Fitness Pilates Healthy Backs and Better Posture 6 week Progressive Course including step by step video ideas

    —————————————-

    FP VIP Month 7
    Month 7 Continues with over 26 videos taking you from week 4 to week 8 in Healthy Backs and Better Posture With Fitness Pilates course.
    There is a lot of amazing content here and shows you exactly how to create and what to deliver in a Fitness Pilates For Healthy Backs Course.

    Video 1 Fitness Pilates Flow With Kelly 20 minutes
    Video 2 – 26 Week 4 to Week 8 Of Step By Step Healthy Backs and Improve Your Posture Course.

    ———————————-

    FP VIP Month 8
    Video 1 Back To Basics With Kelly
    Video 2 FP Dyna Bands With kelly
    Video 3 FP FP Mini Ball with Kelly
    Video 4 FP Sequences With Rachel
    Video 5 FP Foan Roller With Rachel

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    Month 9 VIP

    Video 1 Infinity Band Mini Workshop

    Video 2 Standing Barre Ball Combination

    Video 3 Simple Activation Band Warm Up

    Video 4 Fitness Pilates Activation Band Full Workout

    Video 5 Fitness Pilates Basic Posture Assessment

    Video 6 Fitness Pilates Activation Band Basic Supine

    ——————————————–

    Month 10 VIP

    Video 1 Fitness Pilates Activation Band Deep Activation

    Video 2 Fitness Pilates Seated, Prone and Side Lying

    Video 3 Organic Abdominals with Kelly

    Video 4 Advanced Sequences Live Workshop with Kelly

    Video 5 Hip and Shoulder Live Sequences with Kelly

    Video 6 Standing Core with Kelly

    Video 7 How to Create a Back Care Course

    Video 8 In Depth Posture Analysis

    Video 9 BONUS

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    Month 11 VIP

    Video 1 Warm up with Band

    Video 2 Banded Barless Barre

    Video 3 Banded Transitions Standing to all Fours and Prone Yin and Yogalates Inspired

    Video 4 Banded all core Connection

    Video 5 Fun Ideas for Advanced Clients

    Video 6 Bonus

    Video 7 4 Flows

    Video 8 Mini Ball and Spiky Ball Ideas

    Video 9 Mat Ideas with Activation Band

    Video 10 Sequence with Kelly

    ————————————————

    MONTH 12
    COVID CHAT
    VIDEO 1 SEQUENCE WITH KELLY
    VIDEO 2 SUNSHINE WARM UP
    VIDEO 3 STANDING WITH MINI BALL
    VIDEO 4 HOME STANDING OTS WORKOUT
    VIDEO 5 HOME FLOOR OTS WORKOUT
    VIDEO 6 HOME BAND OTS WORKOUT
    VIDEO 7 FITNESS PILATES LIFESTYLE 15 MINUTE WORKOUT POSTERIOR CHAIN STRENGTHENING
    VIDEO 8 FITNESS PILATES FOR STIFF, TIGHT AND TENSE SHOULDERS

    ———————————————-

    MONTH 13
    VIDEO 1 ACTIVATION BAND FP LIVE
    VIDEO 2 SEATED STRENGTH AND FITNESS
    VIDEO 3 FITNESS PILATES MINI BALL
    VIDEO 4 LIVE FLOORWORK FP

    MONTH 14
    VIDEO 1 FITNESS PILATES PRECISION CONDITIONING
    VIDEO 2 PILATES MINI BALL
    VIDEO 3 FITNESS PILATES INTERVAL HIIT
    VIDEO 4 FITNESS PILATES INTERVALS 2 WITH BANDS AND BALLS
    VIDEO 5 FITNESS PILATES FLOW AND MEDITATION
    —————————————————-

    MONTH 15
    VIDEO 1 SUMMER SOLSTICE MASH UP MEDLEY
    VIDEO 2 FITNESS PILATES EXPRESS
    VIDEO 3 FITNESS PILATES POSTERIOR CHAIN AND POSTURE
    VIDEO 4 MINI BALL MASTERCLASS

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    MONTH 16

    VIDEO 1 GENERAL FITNESS PILATES MINDSET AND FOCUS
    VIDEO 2 EVENING FITNESS PILATES EXPRESS CHILL OUT
    VIDEO 3 SPIKY BALLS AND MINI FOAM ROLLER MASH UP
    VIDEO 4 MINI BALL MASTERCLASS

    MONTH 17
    VIDEO 1 FOAM ROLLER AND SPIKY BALL CONDITIONING
    VIDEO 2 FITNESS PILATES WITH WEIGHTS
    VIDEO 3 FITNESS PILATES KETTLEBELL FUSION
    VIDEO 4 FITNESS PILATES LBT

    ———————————————

    Month 18 VIP

    VIDEO 1 Fitness Pilates Abs

    VIDEO 2 Activation Band Glute Training

    VIDEO 3 Brainfit and Meditation

    VIDEO 4 Yoga block focus

    VIDEO 5 Cardio Barre

    ———————————————-

    Month 19 VIP

    VIDEO 1 FP Flow and Ideas

    VIDEO 2 Advanced Fitness Pilates

    VIDEO 3 Fitness Pilates Power Intervals

    VIDEO 4 Fitness Pilates Foot and Ankle

    VIDEO 5 Power Abs

    ———————————————-

    Month 20 VIP

    VIDEO 1 Advanced Fitness Pilates 2

    VIDEO 2 Max the mat mini ball

    VIDEO 3 Fitness Pilates Express Advanced

    VIDEO 4 Fitness Pilates Max the Mat 1

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    Month 21 VIP

    VIDEO 1 Athletic Fitness Pilates 3

    VIDEO 2 Mind Body PHIIT

    VIDEO 3 Barefoot Conditioning 1 weight

    VIDEO 4 Max the Mat Advanced Flow

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    Month 22 VIP

    VIDEO 1 Fitness Pilates for better bones

    VIDEO 2 Mini Ball Supersculpt

    VIDEO 3 Stability Ball Supersculpt

    VIDEO 4 Brainfit 2021

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    Month 23 VIP

    VIDEO 1 Sunday Stretch

    VIDEO 2 Mini ball toning

    VIDEO 3 Power Fitness Pilates

    VIDEO 4 Brainfit FP Fusion Class

    Month 24 VIP

    VIDEO 1 Fitness Pilates Core Workshop

    VIDEO 2 Outdoor Fitness Pilates Workshop

    VIDEO 3 Functional Fascia

    VIDEO 4 Fitness Pilates Blast

    ——————————————————

    Month 25 VIP

    VIDEO 1 Functional Fitness Pilates for Active Seniors

    VIDEO 2 Fitness Pilates Killer Core

    VIDEO 3 Fitness Pilates Spine, Hips and Shoulders

    VIDEO 4 Fitness Pilates Interval Megamix

    —————————————————-

    Month 26 VIP

    VIDEO 1 Fitness Pilates Magic Circle

    VIDEO 2 Fitness Pilates warm up ideas 2

    VIDEO 3 Fitness Pilates Warm Up Ideas 1

    VIDEO 4 Mindful Interval Conditioning

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    Month 27 VIP

    VIDEO 1 All the Balls Conditioning

    VIDEO 2 Brainfit Breathwork and Light Stretch

    VIDEO 3 Fitness Pilates Magic circle 2

    VIDEO 4 Fitness Pilates for Golf

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    Month 28 VIP

    VIDEO 1 Fitness Pilates Summer Solstice 2021

    VIDEO 2 Fitness Pilates Barre and Balance Masterclass

    VIDEO 3 Fitness Pilates Stability Ball

    VIDEO 4 Fitness Pilates Max the Mat

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    Month 29 VIP

    VIDEO 1 Fitness Pilates Athletic

    VIDEO 2 Fitness Pilates Power Intervals

    VIDEO 3 Advanced Fitness Pilates

    —————————————————-

    Month 30 VIP

    VIDEO 1 Fitness Pilates Pelvic Floor and Prolapse

    VIDEO 2 Fitness Pilates Refresher

    VIDEO 3 Tranquility and Mobility

    VIDEO 4 Fitness Pilates / Flex / Brainfit Power Fusion Masterclass

    VIDEO 5 Fitness Pilates Post Covid

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    Month 31 VIP

    Video 1: Fitness Pilates Kettlebells

    Video 2: Flex, Brainfit and Fitness Pilates

    Video 3:Mind Body FP Inspired HIIT

    Video 4: FP VIP Exclusive Seated Ideas for all ages

    Video 5: Fitness Pilates Activation Band

    Month 32 VIP

    Video 1: Warm up ideas

    Video 2: Fitness Pilates express flow 1 body weight

    Video 3: Fitness Pilates Express flow 2 Activation Band

    Video 4: Fitness Pilates express magic circle

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    Month 33 VIP

    Video 1: Fitness Pilates to strengthen the pelvic floor

    Video 2: Fitness Pilates for pelvic pain and tension

    Video 3: Fitness Pilates for better bones

    ————————————————————–

    Month 34

    Video 1: Candlelight stretch and breathing

    Video 2: FP for menopause course

    Video 3: Candlelight FP 2

    Video 4: Fitness Pilates Menopause Women Health Neck & Shoulder Pain

    Month 35 VIP

    Video 1: How to create a Fitness Pilates Membership

    Video 2: Barre basic Fitness Pilates class

    4 Health Talks To Incorporate Into Fitness Pilates Health Coaching including: Sleep, Hormones Routines and Nutrition

    Video 7: Fitness Pilates mobility workout

    Video 8: Fitness Pilates max the mat equipment free 2022

    ———————————————————-

    Month 36 VIP

    Video 1: Fitness Pilates with the stability ball

    Video 2: Functional Fitness Pilates

    Video 3: Power HIIT Fitness Pilates

    Video 4: Fitness Pilates power and strength

    —————————————————————————————-

    Month 37 VIP

    Video 1 Functional Fitness Pilates Pelvic Floor

    Video 2 Fitness Pilates 1 weight fusion

    Video 3 Barefoot power, mobility and strength

    Video 4 Brainfit Breath

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    Month 38 VIP

    Video 1- Fitness Pilates Knee Friendly no forward flexion

    Video 2- Fitness Pilates triple challenge

    Video 3- Fitness Pilates for bad knees

    Video 4- Mini ball mobility moves

    ————————————————

    Month 39 VIP

    Video 1 FP Barre Ball and Balance

    Video 2 Functional FP for lower back mobility and strength

    Video 3 Fitness Pilates and conditioning Fusion

    Video 4 Sunrise FP strength and mobility

    ———————————————–

    Month 40 VIP SPECIAL

    Video 1: Fitness Pilates mindful mat
    Video 2: Fitness Pilates with long bands
    Video 3: Fitness Pilates Standing Strength and sequences
    Video 4: Sit Fitness Fitness Pilates Exclusive
    Video 5: 10 minute Bone Building Exclusive flow with mini ball Exclusive

    ———————————————

    Month 41 VIP

    Video 1: Fitness Pilates Improve your Posture
    Video 2: Towel and Stick Mobility
    Video 3: Fitness Pilates Back To Basics
    Video 4: Cardio Fitness Pilates

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    Month 42 VIP

    Video 1: 360 core

    Video 2: Power mini ball

    Video 3: Fitness Pilates strength

    Video 4: More mobility masterclass

    Video 5: Balance masterclass

    Video 6: Fitness Pilates Alignment

    ——————————————–

    Month 43 VIP

    FP Intervals

    FP with weights

    Holistic stability ball masterclass

    FP with leg weights

    Mindful HIIT

    —————————————-

    Month 44 VIP

    Fp Arthritis masterclass

    FP small equipment

    FP deep work masterclass

    How to fill your Fitness Pilates classes webinar

    FP LBT

    BONUS

    Express abs

    —————————————-

    Month 45 VIP

    This is a BUMPER month!

    Flex Mobility

    Fitness Pilates Xmas Candle Light

    Fitness Pilates MEGA Balls – Stability Balls & mini Balls

    Dynamic mobility

    The barefoot leg workout

    Mindful hiit

    Improve your posture masterclass

    Flex back shoulders and neck

    10 minute Abs

    Cardio Conditioning & Core

    Fitness Pilates Core and Abs 15 minute Express

    Brainfit Destress

    —————————————-

    Month 46 VIP

    Video 1 Fitness Pilates bands and balls

    Video 2 Mind body fusion

    Video 3 Fitness Pilates full body pelvic floor

    Video 4 Deep stretch tranquility masterclass

    Video 5 Fitness Pilates with weights

    Video 6 Ultimate Flex Deep Mobility Using Afro House Sessions

    Video 7 Brainfit Breathe

    Video 8 Flex 30 minute

    —————————————-

    Month 47 VIP

    ✔️Fitness pilates fusion
    ✔️Flex intermediate body mobility
    ✔️Fitness pilates fusion sequences
    ✔️Fitness pilates power ideas
    ✔️Fitness pilates 40 minute class
    ✔️Fitness pilates advanced

    BONUS

    Fitness Pilates Balance Pods Fundamentals 1

    Fitness Pilates Balance Pods 2

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    Month 48 VIP

    Balance fit masterclass 25/2

    Fitness Pilates balance pods part 3

    Valentines Brainfit

    Simple Yogalates

    FP Dynamic foam roller

    FP PHIIT Intervals

    Seniors strong Arthritis

    —————————————-

    Month 49 VIP

    Video 1 Fitness Pilates 4 x 15 mins

    Video 2 Flex express

    Video 3 Flex and Fitness Pilates fusion

    Video 4 Sit Fitness

    Video 5 Fitness Pilates warm up ideas

    Video 6 Fitness Pilates Activation Band Mini Flow

    Video 7 – Fitness Pilates shoulders, spine, hips and knees

    —————————————-

    Month 50 VIP

    VIDEO 1 Fitness Pilates max the mat 2

    VIDEO 2 Brainfit mindful movement

    VIDEO 3 30 minute express FP

    VIDEO 4 Chakra Healing – Fitness Pilates Gentle

    PLUS more added through the month!!

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    Month 51

    Video 1 Max the mat activation band

    Video 2 Max the mat mini ball

    Video 3 Max the mat 30 mins

    Video 4 Fitness Pilates Precision

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    MONTH 52 VIP

    Fitness Pilates posterior chain

    Fitness Pilates summer solstice

    Fitness Pilates with a towel 

    Fitness Pilates slow strength 

    Fitness Pilates with weights

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    MONTH 53 VIP

    Barre athletic fitness pilates 

    Perfect posture masterclass 

    Flex deep stretch and mobility 

    Fitness Pilates power intervals with weights 

    Fitness Pilates upper body mini ball 

    Fitness Pilates core 15 mins 

    Power pilates intervals with the mini ball 


    ——————

    Month 54 VIP

    Video 1 Fitness Pilates Triple A with Kelly

    Video 2 Fitness Pilates Activation Band express flow

    Video 3 Healthy hips masterclass

    Video 4 Towel and stick mobility 

    Video 5 Fitness Pilates rotational strength 

    Video 6 Fitness Pilates power and strength

    PLUS BONUS

    Fitness Pilates Marketing Pack 

    Marketing your Fitness Pilates Classes for September webinar

    ————————-

    Month 55 VIP

    Video 1 Fitness Pilates with weights v bands interval with Kelly

    Video 2 Stretch sequences Kelly

    Video 3 Fitness Pilates PHIIT

    Video 4 Posture project stretch and realign with Kelly

    Video 5 Very gentle fitness pilates for orthopaedic conditions

    Video 6 Yogalates with Kelly

    ———————–

    Month 56 VIP

    Video 1 Fitness Pilates Ibiza Rocks

    Video 2 Balance Pods with Kelly

    Video 3 Stretches to help knee pain

    Video 4 Barre Fitness Pilates

    Video 5 Advanced standing sequences

    Video 6 25 minute sequences

    Video 7 Gentle Flex

    Bonus downloadable lesson plan

    Month 57 
    Fitness Pilates for Bad knees
    Barefoot mind body conditioning Fusion 
    Fitness Pilates Mobility strength 
    Flex House Music 
    Studio Fitness Pilates 
    Fitness Pilates Healthy Hips 

    _____________________________________________________________

    Month 58 
    Lower Mind Body Conditioning with Kelly Reed 
    Fitness Pilates Upper Body Conditioning with Kelly Reed
    Fitness Pilates Power Tabata Kelly Reed 
    Fitness Pilates 30
    __________________________________________________________

    Month 59 
    Fitness Pilates Studio FLOW 
    Fitness Pilates Strong 2024
    Fitness Pilates Balls and Bands with Kelly teed 
    Fitness Pilates Older Adults Ideas 
    Blissful Breath work and Relaxation with KELLY 
    Fitness Pilates Floorwork Sequences with Kelly 

    __________________________________________________________________

    Month 60
    Fitness Pilates 
    FP Mobility with a Towel 
    FP Dynamic Floor 
    FP Breathe
    FP Dynamic Max The Mat 
    FP STANDING 
    FP Sequences and Flow 


    Month 61 VIP:

    Video 1 Fitness Pilates Studio 

    Video 2 Fitness Pilates Beach opera

    Video 3 Fitness Pilates v Flex Beach Opera

    Video 4 Fitness Pilates Interval back to basics

    Video 5 Fitness Pilates stability ball

    Video 6 Posture project


    Month 62 VIP

    Video 1 Fitness Pilates Weighted power

    Video 2 Fitness Pilates with Long Resistance bands

    Video 3 Fitness Pilates PHIIT

    Video 4 Fitness Pilates Deep Work 2

    Video 5 Fitness Pilates Slow Strength with the Mini Ball

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