Fitness Pilates Advanced Stage 2 Training
Fitness Pilates Stage 2 Advanced Training Certification
Who is this for:
Fitness Pilates Trained Teachers
What does the course consist of:
1 Full Contact day with Kelly and Rachel plus submission of a teaching video.
What does the training contain:
Practical and Theory Workshop based content with continual learning and assessment throughout the day.
Tutors Rachel Holmes & Kelly Reed
*The Advanced Fitness Pilates Exercises with Breakdown.
*The Corrective Fitness Pilates Group Exercises Methods – Movement analysis and correction during teaching.
*Pelvic Pain and specific FP exercise
*Wobble workshop – How to add safe and effective balance sequences.
*Fascia & Fitness Pilates.
*Improve Gait – Group Gait workshop
*Fitness Pilates & Menopause symptoms
Courses Notes and Manual plus Full Recording