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  • Sale!

    The Lift Lean Instructor Nutrition, Meal Plan, Recipe & Themed Week Manual

    £47.00

    ALL NEW  Lift Lean Instructor Nutrition, Meal Plan, Recipe & Themed Week Manual

    Contains 7 weeks worth of nutrition plans including:

    • 7 Day Tracking & Calorie Deficit week.

    • Back To Basics Week 1 Health

    • Back To Basics Week 2 Health

    • 14 Day Rapid Fat Loss Programme.

    • 7 Day Winter Warmer Week.

    • Midsection Meltdown Week.

    Every week has meal plans, recipes, shopping lists etc.

     

     

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