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  • Fitness Pilates Mindful, Breathing & Relaxation

    £70.00

    With Kelly Reed and Rachel Holmes 

    Learn to teach a Fitness Pilates relaxation class. Relaxation, mindful and restorative classes are in high demand, many Fitness Pilates teachers incorporate relaxation and breathing into classes and this takes the concept further with a modern and unique twist.

    Pre- Requisite: Fitness Pilates or Pilates Certified Instructor.

     

    This Online Workshop Consists Of:

    *Explore the concept of mindfulness and how to incorporate into a group exercise and Fitness Pilates classes.
    *Why we use the terminology Mindful and Relaxation.
    * How To Create a 30/45-minute Fitness Pilates Relaxation Class.
    *Basic Breathing workshop and videos For Beginners with Kelly Reed.
    *Body Scan Workshop with Kelly Reed.
    *Positive Affirmations With Kelly.
    *Practical Workshop with kelly
    *Business ideas and social media mini-training on how to network with corporate, health promotion days and local business using Linkedin and local business groups.
    *Tips On Record audios and create online Fitness Pilates Relaxation products to offer to classes.
    *Fitness Pilates Stress Reduction Workout Ideas.
    *30-minute Mindful Movement Masterclass.
    *Guided meditations with Kelly Reed.

     

    PLUS BONUS 

    Fitness Pilates Moving Meditation Masterclass 

    Related Fitness Pilates Course, Classes & Clothing

    REASONS TO LOVE C2GO

    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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