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Online Workshops, Seniors, Seniors
Active Seniors Complete Conditioning Workshop
£45.00
Join Rachel for a new Active Seniors Total Conditioning Workshop
Session 1: Active Seniors Strength & Conditioning Ideas
Session 2: Foot, Ankle & Balance.
Session 3: Core, Posture & Floorwork for Older Adults.
For all Instructors who teach Active Seniors and looking for new ideas and strategy.
