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£7.00
Do you teach Active Seniors with joint problems, arthritis, knee and low-level back pain join a new session incorporating functional exercises to help in a fun ETM format.
Lots of practical exercises, strength moves, and cardio routines to keep your Active Seniors happy and excited.
Title:
ACTIVE SENIORS Strength Training & Cardio For Common Conditions
Time:
January 16, 2023, 1:30 pm
Timezone:
UTC
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672