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£15.00
Lift Lean 1
Lift Lean Body Weight
No Kit?
Ni Problem?
Join Kelly for a brand new Lift Lean Masterclass using bodyweight for progressive overload.
Kelly will be teaching try plane movement sequences MSE work using speed, strength, power.
Innovative, inspirational and challenging for your Lift lean clients.
Plus Lift Lean Teaching Tips
Lift Lean Arms, Shoulders & Core
Using Weights experience more Core exercises and Arms & Shoulders for your Lift Lean Classs using weights and kettlebell
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672