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£10.00
Experience the new Seniors Strong™ Class with a focus on mobility training for key joints in standing, seated and supported positions.
Seniors Strong™ is a functional movement class for Older adults combining
*Mobility
*Balance
*Cardio
*Functional Strength
*Flexibility
All standing
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672