KSFL Sweat & Shred CD

Check Out Our new Sweat and Shred PPL Free Mix

Screen Shot 2015-09-01 at 06.40.13

Workout 1: Accumulator
Workout 2: Accumulator
Workout 3 Every Minute On The Minute
Workout 4 Every Minute On the Minute

Price £18 + VAT Click here to ORDER

Here is a 10minute HIIT Equipment Free Workout with me using the mix

Latest News

Mom Talk With Katie Bulmer-Cooke Podcast

BRAND NEW EXCLUSIVE INTERVIEW “MOM TALK” The Rachel Holmes Podcast Show Fantastic Interview with My friend Katie Bulmer-Cooke talking parenting and fitness! This is the

Contact Us

For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07854 739285