The Movement

Welcome to The Movement & THANK YOU SO MUCH For SIGNING UP!!!!

 

I hope you LOVE The videos & Keep flying the freestyle Flag

Are YOU a FREESTYLE Instructor? What Do YOU teach? What Music do you use?

what Do YOU NEED – What Can I help You with ? Please email me Rachel@Choreographytogo.com or Message me on Facebook.com/Choreographytogo

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The goal is to encourage Instructors to include choreography blocks in group exercise classes

10 Cardio Choreography Blocks

5 Step

5 HiLo

 

East & Straightforward to teach mix and match, use as warm ups, cool downs, cario sections and mix it into conditioning classes.

Let’s bring variety, teaching skills & choreography back into fitness classes.

Do you want to get involved in THE MOVEMENT ?

Please head over and “LIKE” the Choreographytogo Facebook Page  Facebook.com/Choreographytogo

 

5 Step Blocks

Block 5

Block 4 Step

Block 3 Step

Block 2 Step

Block 1 Step

5 HiLo

HiLo 5

HiLo 4

HiLo 3

HiLo 2

HiLo 1